View Full Version : Health & Fitness

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  1. The BrinkZone Avenger Sled ARRIVES!
  2. Using a buffer to get buffed
  3. Red Bull Study
  4. re247365
  5. Looking into starting Crossfit.
  6. Brazillian Jiu Jitsu
  7. Testosterone and Spinal Cord Injuries (SCI)
  8. Abdominal wall hernia
  9. Building Mass while in the academy
  10. Tendonitis stories/ advice.
  11. Rest days for running. Good or bad?
  12. Meal Replacement
  13. D1 Athletics
  14. Search For Hangover Cure continues.
  15. The BrinkZone Sled-Centric Program!
  16. Prostate Cancer and Testosterone Connection
  17. Running after lifting?
  18. lunch. burger or healthy option?
  19. Pizza at the gym
  20. Creatine Saves Baby!
  21. Rest time before cooper
  22. T25 Workout
  23. Running Shoes...
  24. Running, Running and more Running...For a Powerlifter?
  25. The "healthy eating" part...
  26. What do you pack for lunch?
  27. Back to Crossfit
  28. Shoulder/Arm injury: recovery time?
  29. Weight loss surgery
  30. Advocare's 24 Day Challenge
  31. Meal Plans and Training Tips...
  32. Motivation after (or before) a 12 hour shift....
  33. Tips needed for the week of and the day before my fitness test
  34. the significance of laughter therapy
  35. Cooper test help
  36. Is Rest Best For Back Pain? Maybe Not...
  37. The Pro Hormone that Could (sort of...)
  38. McDonalds = Weight Loss
  39. Gluten Free Diet
  40. Starting to workout after my last surgery
  41. Have any of yall used a arc trainer?
  42. GTA Nitraflex and Jet Fuel Superburn
  43. GOMAD Diet
  44. Weight Loss, Not Always So Healthy...
  45. Shin Splints
  46. Taking Up Bike Riding
  47. New running shoes
  48. Using chains for incline and flat bench
  49. plantar fasciitis
  50. Improving the push up count in preparation for the academy
  51. Running near the beach. Sea air environment
  52. Staying awake long hours
  53. Running: Longer distances vs shorter distances
  54. Temporary gym in Panama City Beach area
  55. Where Do Your Supplements Really Come from?
  56. Weight loss advice 313lbs 5'7"
  57. Are You a "non responder" to exercise?
  58. what the best soft drink to drink? without screwing your weight lost up? I know
  59. US NAVY SEAls: Exercise training, eating, and supplements
  60. Shoulder injury before PT Test?
  61. Another "T Boosters" Bites The Dust (D-ASP study)
  62. The Truth About Exercise
  63. Good food!
  64. Sarcopenia - The Ignored Epidemic
  65. Pre-Work Out Suppliments
  66. "Fish Oil" and Prostate Cancer Connection?
  67. E cigarettes
  68. Functional Training For Tactical LE (Police Magazine)
  69. Reversing Diabetes
  70. Starting to train for Agility testing after injury
  71. Workout Supplements??
  72. Good after work out food?
  73. Who's good at deadlifting?
  74. Getting Your Health Advice from Consumer Reports....
  75. Zma
  76. Vitamin D3, Scam or Panacea?
  77. Insanity
  78. Leg exercise advice
  79. Need help
  80. Yearly PT test
  81. Omaga-3 Madness!
  82. achilles tendinitis recovery time?
  83. Brooks Pureflow 2?
  84. What You *NEED* To know About Whey!
  85. Crossfit for State Police
  86. where my club card? I have join the club of taking Blood pressure meds. Help
  87. Weighted Vest
  88. HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!
  89. I met a nice little goal I had set
  90. Decline Push Ups Body Weight %
  91. Has anyone tried Air Speed or another pre-workout for running?
  92. Working out after work???
  93. Whey question
  94. Herniated Disc
  95. Too tired to work out.
  96. Paleo Diet info
  97. The Big Picture of Permanent Weight Loss - A Practical Report
  98. PodCast: "Fat Burning" Zone myth or fact?
  99. Converting dummbbells into kettlebells and more!
  100. PT Exam this Friday
  101. Started Paleo
  102. Chain gym
  103. Arnold Classic 2013 EXPO Vid
  104. Squatting and Deadlifting
  105. Answer To: “What Type of Shoes Should I Buy?”
  106. Systema MA?
  107. what the best way to gain hand grip strength?
  108. "Toxic" whey isolates and other topics of interest.
  109. ISSN exercise & sport nutrition review: research & recommendations
  110. Upper Body Strength
  111. Nipsta
  112. Any sprinters in the house? 300M dash question
  113. 2013 needs to be the year we all take back our health, fitness, and future!
  114. Does anyone else do crossfit/insanity?
  115. Still wasting time on crunches and sit ups?
  116. Just when I thought I was adjusting....
  117. Upcoming Fitness Test: Pin Press
  118. PT Test coming up I have no upper body strength...help please.
  119. Shin issues?
  120. 2 weeks till PT test
  121. Weight loss success for 2013.
  122. Strength Training Advice
  123. Females Getting over the wall
  124. Vitamins.....your main go to?
  125. Advocare vs Hydroxycut vs Creatine
  126. Bridges: An Underrated and Underutilized Exercise
  127. Winter Dehydration?
  128. Best gym regime to prepare for a P.A.T?
  129. School's Track
  130. Calories from milk
  131. Do leg compression sleeves work?
  132. Fixing tight muscles & reducing pain
  133. gomad for mass gain
  134. Shake Weight Study!
  135. Shin Splints from Hell!!!!
  136. Help my pecs
  137. Focus on weight/strength gain or cardio?
  138. Decreasing 1.5 Mile Time - Pace?
  139. Strong lifts 5x5
  140. Spinal Stroke
  141. Slayer Barbell Review/Demo
  142. Adjustable Dumbbells
  143. Body Beast by Beachbody
  144. Genetic Tests For Exercise here
  145. Good Court Shoe for PT?
  146. advise sought refrence training change up.
  147. Has anyone actually attended CrossFit Gyms?
  148. Alarm pendant
  149. Improving Sit-ups
  150. Too Fat To Fight
  151. The End Of The Protein “Debate”?
  152. recovering workout
  153. Am I giving my body enough rest?
  154. Online Route/Workout Tracker?
  155. "NO Boosters" or The Arginine Paradox!
  156. supplement brands you can trust?
  157. Body Beast
  158. Need Help About Sleeping Problem
  159. Bruce Protocol
  160. 50 Shades Of Whey!
  161. p90x2 - Anyone have any input?
  162. sit and reach test
  163. achilles tendonitis
  164. Donating Blood.
  165. Don't worry. Be happy.
  166. Department Fitness Policies
  167. This night shift work is a health and fitness killer so what
  168. Heat Exhaustion
  169. Breaking up same muscle work out?
  170. books or magazine help
  171. Arthritis
  172. Iron Master Strongman Challenge Vid
  173. Need some inspiration/advice
  174. Kettlebells Vs. traditional weight lifting
  175. Smolov Jr Bench
  176. Joint Support supplements
  177. Concussions...
  178. Did You Know?
  179. Increase speed
  180. The Science Of Cheating
  181. Tactical Training?
  182. Excuses Used....
  183. Ruptured tendon
  184. Running Shoes
  185. Back Surgery: Microdiscectomy?
  186. Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
  187. Rock Climbing
  188. Gluten Free Diet
  189. Back Pain when Cycling.
  190. Just a update
  191. Trx workouts
  192. I could sure use some help
  193. Red Meat: Good or Bad For Fat Loss?
  194. The first mile or so is the hardest? (running)
  195. feed back
  196. BrinkZone Gauntlet claims another victim :)
  197. Need some help with motivation
  198. Death By Prowler II!
  199. Higher reps vs lower reps for gaining muscle
  200. Sprint + steady state vs steady state study
  201. Cho-Pat Straps and Knee Pain
  202. The Simplest Weight Loss Tips No One Uses :)
  203. 5/3/1
  204. DVD workouts
  205. Did any of you grow up with MuscleMag International?
  206. New Book: The Skinny On Diet Supplements
  207. Health is Wealth
  208. Chest Press in Power Rack
  209. Need help with a running regimen
  210. Heart Rate
  211. New Book: The Sports Supplement Bible!
  212. Any Juicers here?
  213. Police Fitness on Facebook
  214. Are these symptoms?
  215. Ginger Tea
  216. Increasing Bench Press
  217. BCAA (Branched Chain Amino Acids) vid
  218. Increase Bench Press
  219. Shoulder pops while doing pushups
  220. Does having sex raise testosterone levels?
  221. Lasik / PRK in NY Area
  222. Prowler/Sled Drag
  223. Just diagnosed with leukemia
  224. Help w/ exercise - upcominig swat test
  225. Picture of exhausted Officer
  226. Increasing Bench Press without weights
  227. Treadmill v Elliptical
  228. Need help with continued weight loss.
  229. Upper leg pain from gunbelt
  230. Any Workouts with a fresh Leg Injury?
  231. Crossfit and the zone diet.
  232. Creatine and Traumatic Brain Injury
  233. Night Shift Diet
  234. "NO" supplement review 2012
  235. How the brain sense nutrient composition.
  236. "Learning" from Paula Deen (what not to do...)
  237. Whiplash and exercise
  238. How does everyone feel about AAS?
  239. Anybody try Shakeology? Opinions/thoughts?
  240. Hellcentrics-Partials/Full Negatives
  241. Running=Pain... Cylce instead?
  242. How long do you lift?
  243. Fish oils may improve effects of weight training
  244. The Prowler and Stair Sprints
  245. Total cals vs. Protein and bodyfat gains
  246. It's that time of year again!!!
  247. conjugated linoleic acid?
  248. Juice Fasting
  249. Paleo cookbooks
  250. Training After 40!