View Full Version : Health & Fitness

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  1. Red Bull Study
  2. re247365
  3. Looking into starting Crossfit.
  4. Brazillian Jiu Jitsu
  5. Testosterone and Spinal Cord Injuries (SCI)
  6. Abdominal wall hernia
  7. Building Mass while in the academy
  8. Tendonitis stories/ advice.
  9. Rest days for running. Good or bad?
  10. Meal Replacement
  11. D1 Athletics
  12. Search For Hangover Cure continues.
  13. The BrinkZone Sled-Centric Program!
  14. Prostate Cancer and Testosterone Connection
  15. Running after lifting?
  16. lunch. burger or healthy option?
  17. Pizza at the gym
  18. Creatine Saves Baby!
  19. Rest time before cooper
  20. T25 Workout
  21. Running Shoes...
  22. Running, Running and more Running...For a Powerlifter?
  23. The "healthy eating" part...
  24. What do you pack for lunch?
  25. Back to Crossfit
  26. Shoulder/Arm injury: recovery time?
  27. Weight loss surgery
  28. Advocare's 24 Day Challenge
  29. Meal Plans and Training Tips...
  30. Motivation after (or before) a 12 hour shift....
  31. Tips needed for the week of and the day before my fitness test
  32. the significance of laughter therapy
  33. Cooper test help
  34. Is Rest Best For Back Pain? Maybe Not...
  35. The Pro Hormone that Could (sort of...)
  36. McDonalds = Weight Loss
  37. Gluten Free Diet
  38. Starting to workout after my last surgery
  39. Have any of yall used a arc trainer?
  40. GTA Nitraflex and Jet Fuel Superburn
  41. GOMAD Diet
  42. Weight Loss, Not Always So Healthy...
  43. Shin Splints
  44. Taking Up Bike Riding
  45. New running shoes
  46. Using chains for incline and flat bench
  47. plantar fasciitis
  48. Improving the push up count in preparation for the academy
  49. Running near the beach. Sea air environment
  50. Staying awake long hours
  51. Running: Longer distances vs shorter distances
  52. Temporary gym in Panama City Beach area
  53. Where Do Your Supplements Really Come from?
  54. Weight loss advice 313lbs 5'7"
  55. Are You a "non responder" to exercise?
  56. what the best soft drink to drink? without screwing your weight lost up? I know
  57. US NAVY SEAls: Exercise training, eating, and supplements
  58. Shoulder injury before PT Test?
  59. Another "T Boosters" Bites The Dust (D-ASP study)
  60. The Truth About Exercise
  61. Good food!
  62. Sarcopenia - The Ignored Epidemic
  63. Pre-Work Out Suppliments
  64. "Fish Oil" and Prostate Cancer Connection?
  65. E cigarettes
  66. Functional Training For Tactical LE (Police Magazine)
  67. Reversing Diabetes
  68. Starting to train for Agility testing after injury
  69. Workout Supplements??
  70. Good after work out food?
  71. Who's good at deadlifting?
  72. Getting Your Health Advice from Consumer Reports....
  73. Zma
  74. Vitamin D3, Scam or Panacea?
  75. Insanity
  76. Leg exercise advice
  77. Need help
  78. Yearly PT test
  79. Omaga-3 Madness!
  80. achilles tendinitis recovery time?
  81. Brooks Pureflow 2?
  82. What You *NEED* To know About Whey!
  83. Crossfit for State Police
  84. where my club card? I have join the club of taking Blood pressure meds. Help
  85. Weighted Vest
  86. HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!
  87. I met a nice little goal I had set
  88. Decline Push Ups Body Weight %
  89. Has anyone tried Air Speed or another pre-workout for running?
  90. Working out after work???
  91. Whey question
  92. Herniated Disc
  93. Too tired to work out.
  94. Paleo Diet info
  95. The Big Picture of Permanent Weight Loss - A Practical Report
  96. PodCast: "Fat Burning" Zone myth or fact?
  97. Converting dummbbells into kettlebells and more!
  98. PT Exam this Friday
  99. Started Paleo
  100. Chain gym
  101. Arnold Classic 2013 EXPO Vid
  102. Squatting and Deadlifting
  103. Answer To: “What Type of Shoes Should I Buy?”
  104. Systema MA?
  105. what the best way to gain hand grip strength?
  106. "Toxic" whey isolates and other topics of interest.
  107. ISSN exercise & sport nutrition review: research & recommendations
  108. Upper Body Strength
  109. Nipsta
  110. Any sprinters in the house? 300M dash question
  111. 2013 needs to be the year we all take back our health, fitness, and future!
  112. Does anyone else do crossfit/insanity?
  113. Still wasting time on crunches and sit ups?
  114. Just when I thought I was adjusting....
  115. Upcoming Fitness Test: Pin Press
  116. PT Test coming up I have no upper body strength...help please.
  117. Shin issues?
  118. 2 weeks till PT test
  119. Weight loss success for 2013.
  120. Strength Training Advice
  121. Females Getting over the wall
  122. Vitamins.....your main go to?
  123. Advocare vs Hydroxycut vs Creatine
  124. Bridges: An Underrated and Underutilized Exercise
  125. Winter Dehydration?
  126. Best gym regime to prepare for a P.A.T?
  127. School's Track
  128. Calories from milk
  129. Do leg compression sleeves work?
  130. Fixing tight muscles & reducing pain
  131. gomad for mass gain
  132. Shake Weight Study!
  133. Shin Splints from Hell!!!!
  134. Help my pecs
  135. Focus on weight/strength gain or cardio?
  136. Decreasing 1.5 Mile Time - Pace?
  137. Strong lifts 5x5
  138. Spinal Stroke
  139. Slayer Barbell Review/Demo
  140. Adjustable Dumbbells
  141. Body Beast by Beachbody
  142. Genetic Tests For Exercise here
  143. Good Court Shoe for PT?
  144. advise sought refrence training change up.
  145. Has anyone actually attended CrossFit Gyms?
  146. Alarm pendant
  147. Improving Sit-ups
  148. Too Fat To Fight
  149. The End Of The Protein “Debate”?
  150. recovering workout
  151. Am I giving my body enough rest?
  152. Online Route/Workout Tracker?
  153. "NO Boosters" or The Arginine Paradox!
  154. supplement brands you can trust?
  155. Body Beast
  156. Need Help About Sleeping Problem
  157. Bruce Protocol
  158. 50 Shades Of Whey!
  159. p90x2 - Anyone have any input?
  160. sit and reach test
  161. achilles tendonitis
  162. Donating Blood.
  163. Don't worry. Be happy.
  164. Department Fitness Policies
  165. This night shift work is a health and fitness killer so what
  166. Heat Exhaustion
  167. Breaking up same muscle work out?
  168. books or magazine help
  169. Arthritis
  170. Iron Master Strongman Challenge Vid
  171. Need some inspiration/advice
  172. Kettlebells Vs. traditional weight lifting
  173. Smolov Jr Bench
  174. Joint Support supplements
  175. Concussions...
  176. Did You Know?
  177. Increase speed
  178. The Science Of Cheating
  179. Tactical Training?
  180. Excuses Used....
  181. Ruptured tendon
  182. Running Shoes
  183. Back Surgery: Microdiscectomy?
  184. Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
  185. Rock Climbing
  186. Gluten Free Diet
  187. Back Pain when Cycling.
  188. Just a update
  189. Trx workouts
  190. I could sure use some help
  191. Red Meat: Good or Bad For Fat Loss?
  192. The first mile or so is the hardest? (running)
  193. feed back
  194. BrinkZone Gauntlet claims another victim :)
  195. Need some help with motivation
  196. Death By Prowler II!
  197. Higher reps vs lower reps for gaining muscle
  198. Sprint + steady state vs steady state study
  199. Cho-Pat Straps and Knee Pain
  200. The Simplest Weight Loss Tips No One Uses :)
  201. 5/3/1
  202. DVD workouts
  203. Did any of you grow up with MuscleMag International?
  204. New Book: The Skinny On Diet Supplements
  205. Health is Wealth
  206. Chest Press in Power Rack
  207. Need help with a running regimen
  208. Heart Rate
  209. New Book: The Sports Supplement Bible!
  210. Any Juicers here?
  211. Police Fitness on Facebook
  212. Are these symptoms?
  213. Ginger Tea
  214. Increasing Bench Press
  215. BCAA (Branched Chain Amino Acids) vid
  216. Increase Bench Press
  217. Shoulder pops while doing pushups
  218. Does having sex raise testosterone levels?
  219. Lasik / PRK in NY Area
  220. Prowler/Sled Drag
  221. Just diagnosed with leukemia
  222. Help w/ exercise - upcominig swat test
  223. Picture of exhausted Officer
  224. Increasing Bench Press without weights
  225. Treadmill v Elliptical
  226. Need help with continued weight loss.
  227. Upper leg pain from gunbelt
  228. Any Workouts with a fresh Leg Injury?
  229. Crossfit and the zone diet.
  230. Creatine and Traumatic Brain Injury
  231. Night Shift Diet
  232. "NO" supplement review 2012
  233. How the brain sense nutrient composition.
  234. "Learning" from Paula Deen (what not to do...)
  235. Whiplash and exercise
  236. How does everyone feel about AAS?
  237. Anybody try Shakeology? Opinions/thoughts?
  238. Hellcentrics-Partials/Full Negatives
  239. Running=Pain... Cylce instead?
  240. How long do you lift?
  241. Fish oils may improve effects of weight training
  242. The Prowler and Stair Sprints
  243. Total cals vs. Protein and bodyfat gains
  244. It's that time of year again!!!
  245. conjugated linoleic acid?
  246. Juice Fasting
  247. Paleo cookbooks
  248. Training After 40!
  249. Still Counting Calories? Your Weight-Loss Plan May Be Outdated
  250. "Sleep disorders plague police officers"