View Full Version : Health & Fitness

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  1. Bomb Proof Coffee
  2. The BrinkZone Avenger Sled ARRIVES!
  3. Using a buffer to get buffed
  4. Red Bull Study
  5. re247365
  6. Looking into starting Crossfit.
  7. Brazillian Jiu Jitsu
  8. Testosterone and Spinal Cord Injuries (SCI)
  9. Abdominal wall hernia
  10. Building Mass while in the academy
  11. Tendonitis stories/ advice.
  12. Rest days for running. Good or bad?
  13. Meal Replacement
  14. D1 Athletics
  15. Search For Hangover Cure continues.
  16. The BrinkZone Sled-Centric Program!
  17. Prostate Cancer and Testosterone Connection
  18. Running after lifting?
  19. lunch. burger or healthy option?
  20. Pizza at the gym
  21. Creatine Saves Baby!
  22. Rest time before cooper
  23. T25 Workout
  24. Running Shoes...
  25. Running, Running and more Running...For a Powerlifter?
  26. The "healthy eating" part...
  27. What do you pack for lunch?
  28. Back to Crossfit
  29. Shoulder/Arm injury: recovery time?
  30. Weight loss surgery
  31. Advocare's 24 Day Challenge
  32. Meal Plans and Training Tips...
  33. Motivation after (or before) a 12 hour shift....
  34. Tips needed for the week of and the day before my fitness test
  35. the significance of laughter therapy
  36. Cooper test help
  37. Is Rest Best For Back Pain? Maybe Not...
  38. The Pro Hormone that Could (sort of...)
  39. McDonalds = Weight Loss
  40. Gluten Free Diet
  41. Starting to workout after my last surgery
  42. Have any of yall used a arc trainer?
  43. GTA Nitraflex and Jet Fuel Superburn
  44. GOMAD Diet
  45. Weight Loss, Not Always So Healthy...
  46. Shin Splints
  47. Taking Up Bike Riding
  48. New running shoes
  49. Using chains for incline and flat bench
  50. plantar fasciitis
  51. Improving the push up count in preparation for the academy
  52. Running near the beach. Sea air environment
  53. Staying awake long hours
  54. Running: Longer distances vs shorter distances
  55. Temporary gym in Panama City Beach area
  56. Where Do Your Supplements Really Come from?
  57. Weight loss advice 313lbs 5'7"
  58. Are You a "non responder" to exercise?
  59. what the best soft drink to drink? without screwing your weight lost up? I know
  60. US NAVY SEAls: Exercise training, eating, and supplements
  61. Shoulder injury before PT Test?
  62. Another "T Boosters" Bites The Dust (D-ASP study)
  63. The Truth About Exercise
  64. Good food!
  65. Sarcopenia - The Ignored Epidemic
  66. Pre-Work Out Suppliments
  67. "Fish Oil" and Prostate Cancer Connection?
  68. E cigarettes
  69. Functional Training For Tactical LE (Police Magazine)
  70. Reversing Diabetes
  71. Starting to train for Agility testing after injury
  72. Workout Supplements??
  73. Good after work out food?
  74. Who's good at deadlifting?
  75. Getting Your Health Advice from Consumer Reports....
  76. Zma
  77. Vitamin D3, Scam or Panacea?
  78. Insanity
  79. Leg exercise advice
  80. Need help
  81. Yearly PT test
  82. Omaga-3 Madness!
  83. achilles tendinitis recovery time?
  84. Brooks Pureflow 2?
  85. What You *NEED* To know About Whey!
  86. Crossfit for State Police
  87. where my club card? I have join the club of taking Blood pressure meds. Help
  88. Weighted Vest
  89. HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!
  90. I met a nice little goal I had set
  91. Decline Push Ups Body Weight %
  92. Has anyone tried Air Speed or another pre-workout for running?
  93. Working out after work???
  94. Whey question
  95. Herniated Disc
  96. Too tired to work out.
  97. Paleo Diet info
  98. The Big Picture of Permanent Weight Loss - A Practical Report
  99. PodCast: "Fat Burning" Zone myth or fact?
  100. Converting dummbbells into kettlebells and more!
  101. PT Exam this Friday
  102. Started Paleo
  103. Chain gym
  104. Arnold Classic 2013 EXPO Vid
  105. Squatting and Deadlifting
  106. Answer To: “What Type of Shoes Should I Buy?”
  107. Systema MA?
  108. what the best way to gain hand grip strength?
  109. "Toxic" whey isolates and other topics of interest.
  110. ISSN exercise & sport nutrition review: research & recommendations
  111. Upper Body Strength
  112. Nipsta
  113. Any sprinters in the house? 300M dash question
  114. 2013 needs to be the year we all take back our health, fitness, and future!
  115. Does anyone else do crossfit/insanity?
  116. Still wasting time on crunches and sit ups?
  117. Just when I thought I was adjusting....
  118. Upcoming Fitness Test: Pin Press
  119. PT Test coming up I have no upper body strength...help please.
  120. Shin issues?
  121. 2 weeks till PT test
  122. Weight loss success for 2013.
  123. Strength Training Advice
  124. Females Getting over the wall
  125. Vitamins.....your main go to?
  126. Advocare vs Hydroxycut vs Creatine
  127. Bridges: An Underrated and Underutilized Exercise
  128. Winter Dehydration?
  129. Best gym regime to prepare for a P.A.T?
  130. School's Track
  131. Calories from milk
  132. Do leg compression sleeves work?
  133. Fixing tight muscles & reducing pain
  134. gomad for mass gain
  135. Shake Weight Study!
  136. Shin Splints from Hell!!!!
  137. Help my pecs
  138. Focus on weight/strength gain or cardio?
  139. Decreasing 1.5 Mile Time - Pace?
  140. Strong lifts 5x5
  141. Spinal Stroke
  142. Slayer Barbell Review/Demo
  143. Adjustable Dumbbells
  144. Body Beast by Beachbody
  145. Genetic Tests For Exercise here
  146. Good Court Shoe for PT?
  147. advise sought refrence training change up.
  148. Has anyone actually attended CrossFit Gyms?
  149. Alarm pendant
  150. Improving Sit-ups
  151. Too Fat To Fight
  152. The End Of The Protein “Debate”?
  153. recovering workout
  154. Am I giving my body enough rest?
  155. Online Route/Workout Tracker?
  156. "NO Boosters" or The Arginine Paradox!
  157. supplement brands you can trust?
  158. Body Beast
  159. Need Help About Sleeping Problem
  160. Bruce Protocol
  161. 50 Shades Of Whey!
  162. p90x2 - Anyone have any input?
  163. sit and reach test
  164. achilles tendonitis
  165. Donating Blood.
  166. Don't worry. Be happy.
  167. Department Fitness Policies
  168. This night shift work is a health and fitness killer so what
  169. Heat Exhaustion
  170. Breaking up same muscle work out?
  171. books or magazine help
  172. Arthritis
  173. Iron Master Strongman Challenge Vid
  174. Need some inspiration/advice
  175. Kettlebells Vs. traditional weight lifting
  176. Smolov Jr Bench
  177. Joint Support supplements
  178. Concussions...
  179. Did You Know?
  180. Increase speed
  181. The Science Of Cheating
  182. Tactical Training?
  183. Excuses Used....
  184. Ruptured tendon
  185. Running Shoes
  186. Back Surgery: Microdiscectomy?
  187. Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
  188. Rock Climbing
  189. Gluten Free Diet
  190. Back Pain when Cycling.
  191. Just a update
  192. Trx workouts
  193. I could sure use some help
  194. Red Meat: Good or Bad For Fat Loss?
  195. The first mile or so is the hardest? (running)
  196. feed back
  197. BrinkZone Gauntlet claims another victim :)
  198. Need some help with motivation
  199. Death By Prowler II!
  200. Higher reps vs lower reps for gaining muscle
  201. Sprint + steady state vs steady state study
  202. Cho-Pat Straps and Knee Pain
  203. The Simplest Weight Loss Tips No One Uses :)
  204. 5/3/1
  205. DVD workouts
  206. Did any of you grow up with MuscleMag International?
  207. New Book: The Skinny On Diet Supplements
  208. Health is Wealth
  209. Chest Press in Power Rack
  210. Need help with a running regimen
  211. Heart Rate
  212. New Book: The Sports Supplement Bible!
  213. Any Juicers here?
  214. Police Fitness on Facebook
  215. Are these symptoms?
  216. Ginger Tea
  217. Increasing Bench Press
  218. BCAA (Branched Chain Amino Acids) vid
  219. Increase Bench Press
  220. Shoulder pops while doing pushups
  221. Does having sex raise testosterone levels?
  222. Lasik / PRK in NY Area
  223. Prowler/Sled Drag
  224. Just diagnosed with leukemia
  225. Help w/ exercise - upcominig swat test
  226. Picture of exhausted Officer
  227. Increasing Bench Press without weights
  228. Treadmill v Elliptical
  229. Need help with continued weight loss.
  230. Upper leg pain from gunbelt
  231. Any Workouts with a fresh Leg Injury?
  232. Crossfit and the zone diet.
  233. Creatine and Traumatic Brain Injury
  234. Night Shift Diet
  235. "NO" supplement review 2012
  236. How the brain sense nutrient composition.
  237. "Learning" from Paula Deen (what not to do...)
  238. Whiplash and exercise
  239. How does everyone feel about AAS?
  240. Anybody try Shakeology? Opinions/thoughts?
  241. Hellcentrics-Partials/Full Negatives
  242. Running=Pain... Cylce instead?
  243. How long do you lift?
  244. Fish oils may improve effects of weight training
  245. The Prowler and Stair Sprints
  246. Total cals vs. Protein and bodyfat gains
  247. It's that time of year again!!!
  248. conjugated linoleic acid?
  249. Juice Fasting
  250. Paleo cookbooks