View Full Version : Health & Fitness

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  1. Using a buffer to get buffed
  2. Red Bull Study
  3. re247365
  4. Looking into starting Crossfit.
  5. Brazillian Jiu Jitsu
  6. Testosterone and Spinal Cord Injuries (SCI)
  7. Abdominal wall hernia
  8. Building Mass while in the academy
  9. Tendonitis stories/ advice.
  10. Rest days for running. Good or bad?
  11. Meal Replacement
  12. D1 Athletics
  13. Search For Hangover Cure continues.
  14. The BrinkZone Sled-Centric Program!
  15. Prostate Cancer and Testosterone Connection
  16. Running after lifting?
  17. lunch. burger or healthy option?
  18. Pizza at the gym
  19. Creatine Saves Baby!
  20. Rest time before cooper
  21. T25 Workout
  22. Running Shoes...
  23. Running, Running and more Running...For a Powerlifter?
  24. The "healthy eating" part...
  25. What do you pack for lunch?
  26. Back to Crossfit
  27. Shoulder/Arm injury: recovery time?
  28. Weight loss surgery
  29. Advocare's 24 Day Challenge
  30. Meal Plans and Training Tips...
  31. Motivation after (or before) a 12 hour shift....
  32. Tips needed for the week of and the day before my fitness test
  33. the significance of laughter therapy
  34. Cooper test help
  35. Is Rest Best For Back Pain? Maybe Not...
  36. The Pro Hormone that Could (sort of...)
  37. McDonalds = Weight Loss
  38. Gluten Free Diet
  39. Starting to workout after my last surgery
  40. Have any of yall used a arc trainer?
  41. GTA Nitraflex and Jet Fuel Superburn
  42. GOMAD Diet
  43. Weight Loss, Not Always So Healthy...
  44. Shin Splints
  45. Taking Up Bike Riding
  46. New running shoes
  47. Using chains for incline and flat bench
  48. plantar fasciitis
  49. Improving the push up count in preparation for the academy
  50. Running near the beach. Sea air environment
  51. Staying awake long hours
  52. Running: Longer distances vs shorter distances
  53. Temporary gym in Panama City Beach area
  54. Where Do Your Supplements Really Come from?
  55. Weight loss advice 313lbs 5'7"
  56. Are You a "non responder" to exercise?
  57. what the best soft drink to drink? without screwing your weight lost up? I know
  58. US NAVY SEAls: Exercise training, eating, and supplements
  59. Shoulder injury before PT Test?
  60. Another "T Boosters" Bites The Dust (D-ASP study)
  61. The Truth About Exercise
  62. Good food!
  63. Sarcopenia - The Ignored Epidemic
  64. Pre-Work Out Suppliments
  65. "Fish Oil" and Prostate Cancer Connection?
  66. E cigarettes
  67. Functional Training For Tactical LE (Police Magazine)
  68. Reversing Diabetes
  69. Starting to train for Agility testing after injury
  70. Workout Supplements??
  71. Good after work out food?
  72. Who's good at deadlifting?
  73. Getting Your Health Advice from Consumer Reports....
  74. Zma
  75. Vitamin D3, Scam or Panacea?
  76. Insanity
  77. Leg exercise advice
  78. Need help
  79. Yearly PT test
  80. Omaga-3 Madness!
  81. achilles tendinitis recovery time?
  82. Brooks Pureflow 2?
  83. What You *NEED* To know About Whey!
  84. Crossfit for State Police
  85. where my club card? I have join the club of taking Blood pressure meds. Help
  86. Weighted Vest
  87. HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!
  88. I met a nice little goal I had set
  89. Decline Push Ups Body Weight %
  90. Has anyone tried Air Speed or another pre-workout for running?
  91. Working out after work???
  92. Whey question
  93. Herniated Disc
  94. Too tired to work out.
  95. Paleo Diet info
  96. The Big Picture of Permanent Weight Loss - A Practical Report
  97. PodCast: "Fat Burning" Zone myth or fact?
  98. Converting dummbbells into kettlebells and more!
  99. PT Exam this Friday
  100. Started Paleo
  101. Chain gym
  102. Arnold Classic 2013 EXPO Vid
  103. Squatting and Deadlifting
  104. Answer To: “What Type of Shoes Should I Buy?”
  105. Systema MA?
  106. what the best way to gain hand grip strength?
  107. "Toxic" whey isolates and other topics of interest.
  108. ISSN exercise & sport nutrition review: research & recommendations
  109. Upper Body Strength
  110. Nipsta
  111. Any sprinters in the house? 300M dash question
  112. 2013 needs to be the year we all take back our health, fitness, and future!
  113. Does anyone else do crossfit/insanity?
  114. Still wasting time on crunches and sit ups?
  115. Just when I thought I was adjusting....
  116. Upcoming Fitness Test: Pin Press
  117. PT Test coming up I have no upper body strength...help please.
  118. Shin issues?
  119. 2 weeks till PT test
  120. Weight loss success for 2013.
  121. Strength Training Advice
  122. Females Getting over the wall
  123. Vitamins.....your main go to?
  124. Advocare vs Hydroxycut vs Creatine
  125. Bridges: An Underrated and Underutilized Exercise
  126. Winter Dehydration?
  127. Best gym regime to prepare for a P.A.T?
  128. School's Track
  129. Calories from milk
  130. Do leg compression sleeves work?
  131. Fixing tight muscles & reducing pain
  132. gomad for mass gain
  133. Shake Weight Study!
  134. Shin Splints from Hell!!!!
  135. Help my pecs
  136. Focus on weight/strength gain or cardio?
  137. Decreasing 1.5 Mile Time - Pace?
  138. Strong lifts 5x5
  139. Spinal Stroke
  140. Slayer Barbell Review/Demo
  141. Adjustable Dumbbells
  142. Body Beast by Beachbody
  143. Genetic Tests For Exercise here
  144. Good Court Shoe for PT?
  145. advise sought refrence training change up.
  146. Has anyone actually attended CrossFit Gyms?
  147. Alarm pendant
  148. Improving Sit-ups
  149. Too Fat To Fight
  150. The End Of The Protein “Debate”?
  151. recovering workout
  152. Am I giving my body enough rest?
  153. Online Route/Workout Tracker?
  154. "NO Boosters" or The Arginine Paradox!
  155. supplement brands you can trust?
  156. Body Beast
  157. Need Help About Sleeping Problem
  158. Bruce Protocol
  159. 50 Shades Of Whey!
  160. p90x2 - Anyone have any input?
  161. sit and reach test
  162. achilles tendonitis
  163. Donating Blood.
  164. Don't worry. Be happy.
  165. Department Fitness Policies
  166. This night shift work is a health and fitness killer so what
  167. Heat Exhaustion
  168. Breaking up same muscle work out?
  169. books or magazine help
  170. Arthritis
  171. Iron Master Strongman Challenge Vid
  172. Need some inspiration/advice
  173. Kettlebells Vs. traditional weight lifting
  174. Smolov Jr Bench
  175. Joint Support supplements
  176. Concussions...
  177. Did You Know?
  178. Increase speed
  179. The Science Of Cheating
  180. Tactical Training?
  181. Excuses Used....
  182. Ruptured tendon
  183. Running Shoes
  184. Back Surgery: Microdiscectomy?
  185. Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
  186. Rock Climbing
  187. Gluten Free Diet
  188. Back Pain when Cycling.
  189. Just a update
  190. Trx workouts
  191. I could sure use some help
  192. Red Meat: Good or Bad For Fat Loss?
  193. The first mile or so is the hardest? (running)
  194. feed back
  195. BrinkZone Gauntlet claims another victim :)
  196. Need some help with motivation
  197. Death By Prowler II!
  198. Higher reps vs lower reps for gaining muscle
  199. Sprint + steady state vs steady state study
  200. Cho-Pat Straps and Knee Pain
  201. The Simplest Weight Loss Tips No One Uses :)
  202. 5/3/1
  203. DVD workouts
  204. Did any of you grow up with MuscleMag International?
  205. New Book: The Skinny On Diet Supplements
  206. Health is Wealth
  207. Chest Press in Power Rack
  208. Need help with a running regimen
  209. Heart Rate
  210. New Book: The Sports Supplement Bible!
  211. Any Juicers here?
  212. Police Fitness on Facebook
  213. Are these symptoms?
  214. Ginger Tea
  215. Increasing Bench Press
  216. BCAA (Branched Chain Amino Acids) vid
  217. Increase Bench Press
  218. Shoulder pops while doing pushups
  219. Does having sex raise testosterone levels?
  220. Lasik / PRK in NY Area
  221. Prowler/Sled Drag
  222. Just diagnosed with leukemia
  223. Help w/ exercise - upcominig swat test
  224. Picture of exhausted Officer
  225. Increasing Bench Press without weights
  226. Treadmill v Elliptical
  227. Need help with continued weight loss.
  228. Upper leg pain from gunbelt
  229. Any Workouts with a fresh Leg Injury?
  230. Crossfit and the zone diet.
  231. Creatine and Traumatic Brain Injury
  232. Night Shift Diet
  233. "NO" supplement review 2012
  234. How the brain sense nutrient composition.
  235. "Learning" from Paula Deen (what not to do...)
  236. Whiplash and exercise
  237. How does everyone feel about AAS?
  238. Anybody try Shakeology? Opinions/thoughts?
  239. Hellcentrics-Partials/Full Negatives
  240. Running=Pain... Cylce instead?
  241. How long do you lift?
  242. Fish oils may improve effects of weight training
  243. The Prowler and Stair Sprints
  244. Total cals vs. Protein and bodyfat gains
  245. It's that time of year again!!!
  246. conjugated linoleic acid?
  247. Juice Fasting
  248. Paleo cookbooks
  249. Training After 40!
  250. Still Counting Calories? Your Weight-Loss Plan May Be Outdated