View Full Version : Health & Fitness

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  1. Brazillian Jiu Jitsu
  2. Testosterone and Spinal Cord Injuries (SCI)
  3. Abdominal wall hernia
  4. Building Mass while in the academy
  5. Tendonitis stories/ advice.
  6. Rest days for running. Good or bad?
  7. Meal Replacement
  8. D1 Athletics
  9. Search For Hangover Cure continues.
  10. The BrinkZone Sled-Centric Program!
  11. Prostate Cancer and Testosterone Connection
  12. Running after lifting?
  13. lunch. burger or healthy option?
  14. Pizza at the gym
  15. Creatine Saves Baby!
  16. Rest time before cooper
  17. T25 Workout
  18. Running Shoes...
  19. Running, Running and more Running...For a Powerlifter?
  20. The "healthy eating" part...
  21. What do you pack for lunch?
  22. Back to Crossfit
  23. Shoulder/Arm injury: recovery time?
  24. Weight loss surgery
  25. Advocare's 24 Day Challenge
  26. Meal Plans and Training Tips...
  27. Motivation after (or before) a 12 hour shift....
  28. Tips needed for the week of and the day before my fitness test
  29. the significance of laughter therapy
  30. Cooper test help
  31. Is Rest Best For Back Pain? Maybe Not...
  32. The Pro Hormone that Could (sort of...)
  33. McDonalds = Weight Loss
  34. Gluten Free Diet
  35. Starting to workout after my last surgery
  36. Have any of yall used a arc trainer?
  37. GTA Nitraflex and Jet Fuel Superburn
  38. GOMAD Diet
  39. Weight Loss, Not Always So Healthy...
  40. Shin Splints
  41. Taking Up Bike Riding
  42. New running shoes
  43. Using chains for incline and flat bench
  44. plantar fasciitis
  45. Improving the push up count in preparation for the academy
  46. Running near the beach. Sea air environment
  47. Staying awake long hours
  48. Running: Longer distances vs shorter distances
  49. Temporary gym in Panama City Beach area
  50. Where Do Your Supplements Really Come from?
  51. Weight loss advice 313lbs 5'7"
  52. Are You a "non responder" to exercise?
  53. what the best soft drink to drink? without screwing your weight lost up? I know
  54. US NAVY SEAls: Exercise training, eating, and supplements
  55. Shoulder injury before PT Test?
  56. Another "T Boosters" Bites The Dust (D-ASP study)
  57. The Truth About Exercise
  58. Good food!
  59. Sarcopenia - The Ignored Epidemic
  60. Pre-Work Out Suppliments
  61. "Fish Oil" and Prostate Cancer Connection?
  62. E cigarettes
  63. Functional Training For Tactical LE (Police Magazine)
  64. Reversing Diabetes
  65. Starting to train for Agility testing after injury
  66. Workout Supplements??
  67. Good after work out food?
  68. Who's good at deadlifting?
  69. Getting Your Health Advice from Consumer Reports....
  70. Zma
  71. Vitamin D3, Scam or Panacea?
  72. Insanity
  73. Leg exercise advice
  74. Need help
  75. Yearly PT test
  76. Omaga-3 Madness!
  77. achilles tendinitis recovery time?
  78. Brooks Pureflow 2?
  79. What You *NEED* To know About Whey!
  80. Crossfit for State Police
  81. where my club card? I have join the club of taking Blood pressure meds. Help
  82. Weighted Vest
  83. HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!
  84. I met a nice little goal I had set
  85. Decline Push Ups Body Weight %
  86. Has anyone tried Air Speed or another pre-workout for running?
  87. Working out after work???
  88. Whey question
  89. Herniated Disc
  90. Too tired to work out.
  91. Paleo Diet info
  92. The Big Picture of Permanent Weight Loss - A Practical Report
  93. PodCast: "Fat Burning" Zone myth or fact?
  94. Converting dummbbells into kettlebells and more!
  95. PT Exam this Friday
  96. Started Paleo
  97. Chain gym
  98. Arnold Classic 2013 EXPO Vid
  99. Squatting and Deadlifting
  100. Answer To: “What Type of Shoes Should I Buy?”
  101. Systema MA?
  102. what the best way to gain hand grip strength?
  103. "Toxic" whey isolates and other topics of interest.
  104. ISSN exercise & sport nutrition review: research & recommendations
  105. Upper Body Strength
  106. Nipsta
  107. Any sprinters in the house? 300M dash question
  108. 2013 needs to be the year we all take back our health, fitness, and future!
  109. Does anyone else do crossfit/insanity?
  110. Still wasting time on crunches and sit ups?
  111. Just when I thought I was adjusting....
  112. Upcoming Fitness Test: Pin Press
  113. PT Test coming up I have no upper body strength...help please.
  114. Shin issues?
  115. 2 weeks till PT test
  116. Weight loss success for 2013.
  117. Strength Training Advice
  118. Females Getting over the wall
  119. Vitamins.....your main go to?
  120. Advocare vs Hydroxycut vs Creatine
  121. Bridges: An Underrated and Underutilized Exercise
  122. Winter Dehydration?
  123. Best gym regime to prepare for a P.A.T?
  124. School's Track
  125. Calories from milk
  126. Do leg compression sleeves work?
  127. Fixing tight muscles & reducing pain
  128. gomad for mass gain
  129. Shake Weight Study!
  130. Shin Splints from Hell!!!!
  131. Help my pecs
  132. Focus on weight/strength gain or cardio?
  133. Decreasing 1.5 Mile Time - Pace?
  134. Strong lifts 5x5
  135. Spinal Stroke
  136. Slayer Barbell Review/Demo
  137. Adjustable Dumbbells
  138. Body Beast by Beachbody
  139. Genetic Tests For Exercise here
  140. Good Court Shoe for PT?
  141. advise sought refrence training change up.
  142. Has anyone actually attended CrossFit Gyms?
  143. Alarm pendant
  144. Improving Sit-ups
  145. Too Fat To Fight
  146. The End Of The Protein “Debate”?
  147. recovering workout
  148. Am I giving my body enough rest?
  149. Online Route/Workout Tracker?
  150. "NO Boosters" or The Arginine Paradox!
  151. supplement brands you can trust?
  152. Body Beast
  153. Need Help About Sleeping Problem
  154. Bruce Protocol
  155. 50 Shades Of Whey!
  156. p90x2 - Anyone have any input?
  157. sit and reach test
  158. achilles tendonitis
  159. Donating Blood.
  160. Don't worry. Be happy.
  161. Department Fitness Policies
  162. This night shift work is a health and fitness killer so what
  163. Heat Exhaustion
  164. Breaking up same muscle work out?
  165. books or magazine help
  166. Arthritis
  167. Iron Master Strongman Challenge Vid
  168. Need some inspiration/advice
  169. Kettlebells Vs. traditional weight lifting
  170. Smolov Jr Bench
  171. Joint Support supplements
  172. Concussions...
  173. Did You Know?
  174. Increase speed
  175. The Science Of Cheating
  176. Tactical Training?
  177. Excuses Used....
  178. Ruptured tendon
  179. Running Shoes
  180. Back Surgery: Microdiscectomy?
  181. Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
  182. Rock Climbing
  183. Gluten Free Diet
  184. Back Pain when Cycling.
  185. Just a update
  186. Trx workouts
  187. I could sure use some help
  188. Red Meat: Good or Bad For Fat Loss?
  189. The first mile or so is the hardest? (running)
  190. feed back
  191. BrinkZone Gauntlet claims another victim :)
  192. Need some help with motivation
  193. Death By Prowler II!
  194. Higher reps vs lower reps for gaining muscle
  195. Sprint + steady state vs steady state study
  196. Cho-Pat Straps and Knee Pain
  197. The Simplest Weight Loss Tips No One Uses :)
  198. 5/3/1
  199. DVD workouts
  200. Did any of you grow up with MuscleMag International?
  201. New Book: The Skinny On Diet Supplements
  202. Health is Wealth
  203. Chest Press in Power Rack
  204. Need help with a running regimen
  205. Heart Rate
  206. New Book: The Sports Supplement Bible!
  207. Any Juicers here?
  208. Police Fitness on Facebook
  209. Are these symptoms?
  210. Ginger Tea
  211. Increasing Bench Press
  212. BCAA (Branched Chain Amino Acids) vid
  213. Increase Bench Press
  214. Shoulder pops while doing pushups
  215. Does having sex raise testosterone levels?
  216. Lasik / PRK in NY Area
  217. Prowler/Sled Drag
  218. Just diagnosed with leukemia
  219. Help w/ exercise - upcominig swat test
  220. Picture of exhausted Officer
  221. Increasing Bench Press without weights
  222. Treadmill v Elliptical
  223. Need help with continued weight loss.
  224. Upper leg pain from gunbelt
  225. Any Workouts with a fresh Leg Injury?
  226. Crossfit and the zone diet.
  227. Creatine and Traumatic Brain Injury
  228. Night Shift Diet
  229. "NO" supplement review 2012
  230. How the brain sense nutrient composition.
  231. "Learning" from Paula Deen (what not to do...)
  232. Whiplash and exercise
  233. How does everyone feel about AAS?
  234. Anybody try Shakeology? Opinions/thoughts?
  235. Hellcentrics-Partials/Full Negatives
  236. Running=Pain... Cylce instead?
  237. How long do you lift?
  238. Fish oils may improve effects of weight training
  239. The Prowler and Stair Sprints
  240. Total cals vs. Protein and bodyfat gains
  241. It's that time of year again!!!
  242. conjugated linoleic acid?
  243. Juice Fasting
  244. Paleo cookbooks
  245. Training After 40!
  246. Still Counting Calories? Your Weight-Loss Plan May Be Outdated
  247. "Sleep disorders plague police officers"
  248. The Power Of Placebo
  249. TBI as possible cause of hormone dysfunction
  250. Best protein shakes/meal replacement?