- Need help
- Yearly PT test
- Omaga-3 Madness!
- achilles tendinitis recovery time?
- Brooks Pureflow 2?
- What You *NEED* To know About Whey!
- Crossfit for State Police
- where my club card? I have join the club of taking Blood pressure meds. Help
- Weighted Vest
- HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!
- I met a nice little goal I had set
- Decline Push Ups Body Weight %
- Has anyone tried Air Speed or another pre-workout for running?
- Working out after work???
- Whey question
- Herniated Disc
- Too tired to work out.
- Paleo Diet info
- The Big Picture of Permanent Weight Loss - A Practical Report
- PodCast: "Fat Burning" Zone myth or fact?
- Converting dummbbells into kettlebells and more!
- PT Exam this Friday
- Started Paleo
- Chain gym
- Arnold Classic 2013 EXPO Vid
- Squatting and Deadlifting
- Answer To: “What Type of Shoes Should I Buy?”
- Systema MA?
- what the best way to gain hand grip strength?
- "Toxic" whey isolates and other topics of interest.
- ISSN exercise & sport nutrition review: research & recommendations
- Upper Body Strength
- Nipsta
- Any sprinters in the house? 300M dash question
- 2013 needs to be the year we all take back our health, fitness, and future!
- Does anyone else do crossfit/insanity?
- Still wasting time on crunches and sit ups?
- Just when I thought I was adjusting....
- Upcoming Fitness Test: Pin Press
- PT Test coming up I have no upper body strength...help please.
- Shin issues?
- 2 weeks till PT test
- Weight loss success for 2013.
- Strength Training Advice
- Females Getting over the wall
- Vitamins.....your main go to?
- Advocare vs Hydroxycut vs Creatine
- Bridges: An Underrated and Underutilized Exercise
- Winter Dehydration?
- Best gym regime to prepare for a P.A.T?
- School's Track
- Calories from milk
- Do leg compression sleeves work?
- Fixing tight muscles & reducing pain
- gomad for mass gain
- Shake Weight Study!
- Shin Splints from Hell!!!!
- Help my pecs
- Focus on weight/strength gain or cardio?
- Decreasing 1.5 Mile Time - Pace?
- Strong lifts 5x5
- Spinal Stroke
- Slayer Barbell Review/Demo
- Adjustable Dumbbells
- Body Beast by Beachbody
- Genetic Tests For Exercise here
- Good Court Shoe for PT?
- advise sought refrence training change up.
- Has anyone actually attended CrossFit Gyms?
- Alarm pendant
- Improving Sit-ups
- Too Fat To Fight
- The End Of The Protein “Debate”?
- recovering workout
- Am I giving my body enough rest?
- Online Route/Workout Tracker?
- "NO Boosters" or The Arginine Paradox!
- supplement brands you can trust?
- Body Beast
- Need Help About Sleeping Problem
- Bruce Protocol
- 50 Shades Of Whey!
- p90x2 - Anyone have any input?
- sit and reach test
- achilles tendonitis
- Donating Blood.
- Don't worry. Be happy.
- Department Fitness Policies
- This night shift work is a health and fitness killer so what
- Heat Exhaustion
- Breaking up same muscle work out?
- books or magazine help
- Arthritis
- Iron Master Strongman Challenge Vid
- Need some inspiration/advice
- Kettlebells Vs. traditional weight lifting
- Smolov Jr Bench
- Joint Support supplements
- Concussions...
- Did You Know?
- Increase speed
- The Science Of Cheating
- Tactical Training?
- Excuses Used....
- Ruptured tendon
- Running Shoes
- Back Surgery: Microdiscectomy?
- Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
- Rock Climbing
- Gluten Free Diet
- Back Pain when Cycling.
- Just a update
- Trx workouts
- I could sure use some help
- Red Meat: Good or Bad For Fat Loss?
- The first mile or so is the hardest? (running)
- feed back
- BrinkZone Gauntlet claims another victim :)
- Need some help with motivation
- Death By Prowler II!
- Higher reps vs lower reps for gaining muscle
- Sprint + steady state vs steady state study
- Cho-Pat Straps and Knee Pain
- The Simplest Weight Loss Tips No One Uses :)
- 5/3/1
- DVD workouts
- Did any of you grow up with MuscleMag International?
- New Book: The Skinny On Diet Supplements
- Health is Wealth
- Chest Press in Power Rack
- Need help with a running regimen
- Heart Rate
- New Book: The Sports Supplement Bible!
- Any Juicers here?
- Police Fitness on Facebook
- Are these symptoms?
- Ginger Tea
- Increasing Bench Press
- BCAA (Branched Chain Amino Acids) vid
- Increase Bench Press
- Shoulder pops while doing pushups
- Does having sex raise testosterone levels?
- Lasik / PRK in NY Area
- Prowler/Sled Drag
- Just diagnosed with leukemia
- Help w/ exercise - upcominig swat test
- Picture of exhausted Officer
- Increasing Bench Press without weights
- Treadmill v Elliptical
- Need help with continued weight loss.
- Upper leg pain from gunbelt
- Any Workouts with a fresh Leg Injury?
- Crossfit and the zone diet.
- Creatine and Traumatic Brain Injury
- Night Shift Diet
- "NO" supplement review 2012
- How the brain sense nutrient composition.
- "Learning" from Paula Deen (what not to do...)
- Whiplash and exercise
- How does everyone feel about AAS?
- Anybody try Shakeology? Opinions/thoughts?
- Hellcentrics-Partials/Full Negatives
- Running=Pain... Cylce instead?
- How long do you lift?
- Fish oils may improve effects of weight training
- The Prowler and Stair Sprints
- Total cals vs. Protein and bodyfat gains
- It's that time of year again!!!
- conjugated linoleic acid?
- Juice Fasting
- Paleo cookbooks
- Training After 40!
- Still Counting Calories? Your Weight-Loss Plan May Be Outdated
- "Sleep disorders plague police officers"
- The Power Of Placebo
- TBI as possible cause of hormone dysfunction
- Best protein shakes/meal replacement?
- Whole Body Conditioning/GPP with kelly D
- Immunizations
- Anyone have a workout plan
- RIP Vasily Alexeyev
- Vibram Five Finger Shoes
- I need help:
- Getting Motivated for Solo Runs
- Leg Day with Leah Gifford
- supplement intake?
- Functional Range Day II!
- Chest & Shoulder training with Pam M
- Diet Critique
- melatonin anyone?
- Hoodia: Not effective potentially toxic
- NO Shotgun Study
- Greyskull LP
- NO XPLODE...anyone use it?
- Calorie Restriction (CR) vs the fitness/bbing life style
- Muscle Pharm Assault Review
- Any other officers had rotator cuff surgery?
- Exercise in a pill found? Maybe....
- Tips on how to get junk-punched by SOI.
- Tips for effective training
- Watch porn and Commando before training!
- Goruck Challenge
- supplement to stack on mass
- Crossfit
- Hurt my Back...(great timing)...what do I do?
- push up handles/bars
- What to eat/drink before taking PT Assesment Test? Any Ideas?
- New breakthrough diet!
- Why distance running is natural
- Pull Ups
- Daily Shows Does Planet Fitness
- Just say no to Bro-Science!
- 3 Day Workout
- Running and lifting legs on the same day...
- Any tips for improving 1.5 mile run?
- Treadmill recommendations?
- Finally hit a goal today
- Vegetarian Eating, optimal for athletes?
- Barefoot Running
- Gaining Strength while Losing Excess Weight
- Rotator Cuff Surgury 101
- Dead lifts vs good mornings
- NAS MA Strong Man and fire/police/military Nationals
- Any Run ever run with a 20lbs weight vest?
- suspension training...
- How do you guys get motivated to run/jog?
- Cross Training article in NYT: pros n cons
- Colonoscopy 101
- Ultimate prowler highlight vid!
- Christina and Kelly do all Prowler Leg Day
- Let's talk coffee!!!!!
- Knee Injuries
- Creatine for Females
- Split Shins
- You don't need weights for a workout
- How to improve 300M and 1 1/5 Mile?
- Running induced Headaches?
- P90x...anybody doing it? What do you think?
- The role of nutrition in martial arts, police, military personnel
- Spinning/Yoga
- Fluid Intake Question
- Training in Panama
- Now I am in the door and on the road. I want to bulk up
- How many LEO's train in Brazilian Jiu-Jitsu?
- Finally I passed a PT test.
- Weird injury
- Side Calf Muscle Pain
- Just had to say...
- Red Bull vs. Coffee - Healthy?
- anyone have an injury like this?