View Full Version : Health & Fitness

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  1. Looking into starting Crossfit.
  2. Brazillian Jiu Jitsu
  3. Testosterone and Spinal Cord Injuries (SCI)
  4. Abdominal wall hernia
  5. Building Mass while in the academy
  6. Tendonitis stories/ advice.
  7. Rest days for running. Good or bad?
  8. Meal Replacement
  9. D1 Athletics
  10. Search For Hangover Cure continues.
  11. The BrinkZone Sled-Centric Program!
  12. Prostate Cancer and Testosterone Connection
  13. Running after lifting?
  14. lunch. burger or healthy option?
  15. Pizza at the gym
  16. Creatine Saves Baby!
  17. Rest time before cooper
  18. T25 Workout
  19. Running Shoes...
  20. Running, Running and more Running...For a Powerlifter?
  21. The "healthy eating" part...
  22. What do you pack for lunch?
  23. Back to Crossfit
  24. Shoulder/Arm injury: recovery time?
  25. Weight loss surgery
  26. Advocare's 24 Day Challenge
  27. Meal Plans and Training Tips...
  28. Motivation after (or before) a 12 hour shift....
  29. Tips needed for the week of and the day before my fitness test
  30. the significance of laughter therapy
  31. Cooper test help
  32. Is Rest Best For Back Pain? Maybe Not...
  33. The Pro Hormone that Could (sort of...)
  34. McDonalds = Weight Loss
  35. Gluten Free Diet
  36. Starting to workout after my last surgery
  37. Have any of yall used a arc trainer?
  38. GTA Nitraflex and Jet Fuel Superburn
  39. GOMAD Diet
  40. Weight Loss, Not Always So Healthy...
  41. Shin Splints
  42. Taking Up Bike Riding
  43. New running shoes
  44. Using chains for incline and flat bench
  45. plantar fasciitis
  46. Improving the push up count in preparation for the academy
  47. Running near the beach. Sea air environment
  48. Staying awake long hours
  49. Running: Longer distances vs shorter distances
  50. Temporary gym in Panama City Beach area
  51. Where Do Your Supplements Really Come from?
  52. Weight loss advice 313lbs 5'7"
  53. Are You a "non responder" to exercise?
  54. what the best soft drink to drink? without screwing your weight lost up? I know
  55. US NAVY SEAls: Exercise training, eating, and supplements
  56. Shoulder injury before PT Test?
  57. Another "T Boosters" Bites The Dust (D-ASP study)
  58. The Truth About Exercise
  59. Good food!
  60. Sarcopenia - The Ignored Epidemic
  61. Pre-Work Out Suppliments
  62. "Fish Oil" and Prostate Cancer Connection?
  63. E cigarettes
  64. Functional Training For Tactical LE (Police Magazine)
  65. Reversing Diabetes
  66. Starting to train for Agility testing after injury
  67. Workout Supplements??
  68. Good after work out food?
  69. Who's good at deadlifting?
  70. Getting Your Health Advice from Consumer Reports....
  71. Zma
  72. Vitamin D3, Scam or Panacea?
  73. Insanity
  74. Leg exercise advice
  75. Need help
  76. Yearly PT test
  77. Omaga-3 Madness!
  78. achilles tendinitis recovery time?
  79. Brooks Pureflow 2?
  80. What You *NEED* To know About Whey!
  81. Crossfit for State Police
  82. where my club card? I have join the club of taking Blood pressure meds. Help
  83. Weighted Vest
  84. HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!
  85. I met a nice little goal I had set
  86. Decline Push Ups Body Weight %
  87. Has anyone tried Air Speed or another pre-workout for running?
  88. Working out after work???
  89. Whey question
  90. Herniated Disc
  91. Too tired to work out.
  92. Paleo Diet info
  93. The Big Picture of Permanent Weight Loss - A Practical Report
  94. PodCast: "Fat Burning" Zone myth or fact?
  95. Converting dummbbells into kettlebells and more!
  96. PT Exam this Friday
  97. Started Paleo
  98. Chain gym
  99. Arnold Classic 2013 EXPO Vid
  100. Squatting and Deadlifting
  101. Answer To: “What Type of Shoes Should I Buy?”
  102. Systema MA?
  103. what the best way to gain hand grip strength?
  104. "Toxic" whey isolates and other topics of interest.
  105. ISSN exercise & sport nutrition review: research & recommendations
  106. Upper Body Strength
  107. Nipsta
  108. Any sprinters in the house? 300M dash question
  109. 2013 needs to be the year we all take back our health, fitness, and future!
  110. Does anyone else do crossfit/insanity?
  111. Still wasting time on crunches and sit ups?
  112. Just when I thought I was adjusting....
  113. Upcoming Fitness Test: Pin Press
  114. PT Test coming up I have no upper body strength...help please.
  115. Shin issues?
  116. 2 weeks till PT test
  117. Weight loss success for 2013.
  118. Strength Training Advice
  119. Females Getting over the wall
  120. Vitamins.....your main go to?
  121. Advocare vs Hydroxycut vs Creatine
  122. Bridges: An Underrated and Underutilized Exercise
  123. Winter Dehydration?
  124. Best gym regime to prepare for a P.A.T?
  125. School's Track
  126. Calories from milk
  127. Do leg compression sleeves work?
  128. Fixing tight muscles & reducing pain
  129. gomad for mass gain
  130. Shake Weight Study!
  131. Shin Splints from Hell!!!!
  132. Help my pecs
  133. Focus on weight/strength gain or cardio?
  134. Decreasing 1.5 Mile Time - Pace?
  135. Strong lifts 5x5
  136. Spinal Stroke
  137. Slayer Barbell Review/Demo
  138. Adjustable Dumbbells
  139. Body Beast by Beachbody
  140. Genetic Tests For Exercise here
  141. Good Court Shoe for PT?
  142. advise sought refrence training change up.
  143. Has anyone actually attended CrossFit Gyms?
  144. Alarm pendant
  145. Improving Sit-ups
  146. Too Fat To Fight
  147. The End Of The Protein “Debate”?
  148. recovering workout
  149. Am I giving my body enough rest?
  150. Online Route/Workout Tracker?
  151. "NO Boosters" or The Arginine Paradox!
  152. supplement brands you can trust?
  153. Body Beast
  154. Need Help About Sleeping Problem
  155. Bruce Protocol
  156. 50 Shades Of Whey!
  157. p90x2 - Anyone have any input?
  158. sit and reach test
  159. achilles tendonitis
  160. Donating Blood.
  161. Don't worry. Be happy.
  162. Department Fitness Policies
  163. This night shift work is a health and fitness killer so what
  164. Heat Exhaustion
  165. Breaking up same muscle work out?
  166. books or magazine help
  167. Arthritis
  168. Iron Master Strongman Challenge Vid
  169. Need some inspiration/advice
  170. Kettlebells Vs. traditional weight lifting
  171. Smolov Jr Bench
  172. Joint Support supplements
  173. Concussions...
  174. Did You Know?
  175. Increase speed
  176. The Science Of Cheating
  177. Tactical Training?
  178. Excuses Used....
  179. Ruptured tendon
  180. Running Shoes
  181. Back Surgery: Microdiscectomy?
  182. Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
  183. Rock Climbing
  184. Gluten Free Diet
  185. Back Pain when Cycling.
  186. Just a update
  187. Trx workouts
  188. I could sure use some help
  189. Red Meat: Good or Bad For Fat Loss?
  190. The first mile or so is the hardest? (running)
  191. feed back
  192. BrinkZone Gauntlet claims another victim :)
  193. Need some help with motivation
  194. Death By Prowler II!
  195. Higher reps vs lower reps for gaining muscle
  196. Sprint + steady state vs steady state study
  197. Cho-Pat Straps and Knee Pain
  198. The Simplest Weight Loss Tips No One Uses :)
  199. 5/3/1
  200. DVD workouts
  201. Did any of you grow up with MuscleMag International?
  202. New Book: The Skinny On Diet Supplements
  203. Health is Wealth
  204. Chest Press in Power Rack
  205. Need help with a running regimen
  206. Heart Rate
  207. New Book: The Sports Supplement Bible!
  208. Any Juicers here?
  209. Police Fitness on Facebook
  210. Are these symptoms?
  211. Ginger Tea
  212. Increasing Bench Press
  213. BCAA (Branched Chain Amino Acids) vid
  214. Increase Bench Press
  215. Shoulder pops while doing pushups
  216. Does having sex raise testosterone levels?
  217. Lasik / PRK in NY Area
  218. Prowler/Sled Drag
  219. Just diagnosed with leukemia
  220. Help w/ exercise - upcominig swat test
  221. Picture of exhausted Officer
  222. Increasing Bench Press without weights
  223. Treadmill v Elliptical
  224. Need help with continued weight loss.
  225. Upper leg pain from gunbelt
  226. Any Workouts with a fresh Leg Injury?
  227. Crossfit and the zone diet.
  228. Creatine and Traumatic Brain Injury
  229. Night Shift Diet
  230. "NO" supplement review 2012
  231. How the brain sense nutrient composition.
  232. "Learning" from Paula Deen (what not to do...)
  233. Whiplash and exercise
  234. How does everyone feel about AAS?
  235. Anybody try Shakeology? Opinions/thoughts?
  236. Hellcentrics-Partials/Full Negatives
  237. Running=Pain... Cylce instead?
  238. How long do you lift?
  239. Fish oils may improve effects of weight training
  240. The Prowler and Stair Sprints
  241. Total cals vs. Protein and bodyfat gains
  242. It's that time of year again!!!
  243. conjugated linoleic acid?
  244. Juice Fasting
  245. Paleo cookbooks
  246. Training After 40!
  247. Still Counting Calories? Your Weight-Loss Plan May Be Outdated
  248. "Sleep disorders plague police officers"
  249. The Power Of Placebo
  250. TBI as possible cause of hormone dysfunction