View Full Version : bowflex vs. total gym
nogginbuster24
01-14-2008, 11:31 AM
which piece of exercise equipment would you prefer bowflex or total gym?
Columbus
01-14-2008, 12:13 PM
I use a Total Gym on my back day to do some weighted rows and stuff. I like it but I'm not sure how much it costs anymore.... I would say you could be just as well off using free weights and mixing up the exercises but what do I know.
brownj21
01-15-2008, 11:56 AM
You will get much better results (and versatility) from free weights.
nogginbuster24
01-15-2008, 12:59 PM
I personally use resistance bands. I'm just asking you guys which of the two you would've bought if you wanted to buy a fitness machine.
Columbus
01-15-2008, 02:07 PM
If you're picking one, go with the Total Gym. Have some heavy plates handy to put on you for those rows though.
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