pearljamknicks
02-21-2006, 11:12 AM
Hey everyone does anyone know the proper procedure for sit-ups for the fitness test. Is it hands behind the head and elbows to knees? Secondly I can do everything except for the minimum 40 sit-ups in a minute, the main problem is lower back problems any suggestions? I'm pretty fit and am very baffled that I can't do 40 sit-ups in one minute and am afraid that this will hurt my first ever chance at LE. Thanks.
Pearljamknicks
Pearljamknicks