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View Full Version : Physical Fitness, General Question


Crazy Canuck
01-08-2004, 08:57 PM
Over the past year, I have been doing alot of physical fitness, and working out. I was just wondering, if this is very good physical fitness, or is this a really good state of physical fitness to be in for getting hired at a department.

50-push ups
50-sit ups
100-chrunches
5-8- miles in 40-50 minutes
13- chin ups
3- pull ups

JRT6
01-09-2004, 07:18 AM
Sounds good to me. In order to graduate from an Ohio Poice Academy you must be able to do:

Male(20-29):
Sit-ups (1 min) 40
Push-ups (1 min) 40
1.5mile run 11:58