Bowflelx has worked for me.

[Deputy]

I purchased a Bowflex a couple of months ago and I enjoy it. Being in law enforcement I work some unusual hours. I had a gym membership but got rid of it because I didn't have the time to go the gym. Those of you in my position can understand. If you are in LE you should consider purchasing some sort of home gym equipment. The Bowflex really helped me. Believe me, if its in your house you'll use it, trust me. It's easy to put on the pounds when pushing a black and white.

[Phoenix]

I bought a Bowflex two years ago and I love it. I work out on it religiously. I only have two complaints. First, it only goes up to 410 lbs and that's not enough for leg presses. Second, I keep mine in my garage and the resistance of the rods varies between the heat of summer and the cold of winter.

Phoenix

[Deputy]

I have to agree with you on the 410 resistance for the leg press. I only have 310 and I am almost maxing out on that for the leg press. I did'nt know about temperature effecting the power rods. I keep my Bowflex in our spare room so temperature doesn't effect it. Thats intresting regarding the temperature. Did you call Bowflex about temperature effecting the power rods. I am curious if the company has researched it.

Thanks for the reply.

[Phoenix]

Yes I did call Bowflex and they agreed that the resistance would change with temperature. However, they could not tell how much variance there is in the rods. It is noticable; I'd say there's a 10-15% difference between summmer (100 degrees) and winter (50 degrees.)

Phoenix

[Deputy]

Thanks for the reply.:)

[Jayce]

May I ask you Bowflex men if you find that the Bowflex Sport Model moves around at all when working with larger resistance weight? I dont think I need the Ultimate model with the 410lbs, but I am concerned that the Sport 210lbs model will be a sturdy enough base.

I called them and they said if I wanted to really bulk up then the 410 is for me. What is "bulk up" mean exactly? I know what it means...just so relative. I want to be strong enough to hold my own when an arrest goes south, but lean enough and flexible enough to chase down the 18 years old crack heads. I understand this mean many aspects of a routine need to be well planned but, do you guys find that 210lbs is enough otherwise? Ang if not, does the base move and bounce when you really go to town on the Bowflex??

Thanks all!

Jayce

[VSUMarco]

I've tried a bowflex and it was pretty good. The reasons I didn't purchase it were:

1) Range of motion is very limited (i.e. not enough cord when doing triceps - arms raised above head, pushing forward, and a few other exercises)

2) Price is kinda ridiculous.

I've heard of a very similar machine called the weider cross-bow/cross bar http://www.weidercrossbow.com which is quite a bit cheaper, has the extra range of motion, and comes standard with 240 lbs resistance, upgradeable for a few bucks to 440lbs.

Anyway, have you guys heard of this or anyone who has tried it? What's their take on it? Any problems?

[The Hulk]

There are 2 people in my world:

Those who squat, and bowflex pussies.

[krj]

It's not often that I say this kinda thing - but, yeah - you're a ****ing idiot.

[VSUMarco]

Let's all take a moment to reflect upon this situation, and to update our ignore list shall we? lol.

[SilentEnforcer]

Originally posted by The Hulk
There are 2 people in my world:

Those who squat, and bowflex pussies.

Well 'The BULK' has spoken.:rolleyes:

I would really like to have a one on one meeting with you, as I'm one of those Bowflex pussies, and see just who would kick whose ***.:D

[Knight1989]

I've been wanting to get a Bowflex for some time now, but the price has been holding me back. In addition I dont know anyone thats ever actually used one, so I didnt know how good they were. Hear you guys say how it worked for you is deffinitly pushing me towards buying one, but there is still the price. I've looked at the Crossbow and am deffinitly happier with its lower price tag. Has anyone used one of these or got any feedback on it. I deffinitly want something, my freewieghts and wieght bench just aren't getting me the total workout I want.

[JRT6]

Originally posted by krj
It's not often that I say this kinda thing - but, yeah - you're a ****ing idiot.

HA HA HA HA

I don't like the Bowflex but your tag line says it all. 'It works for me'.

I can't workout at home. I use too much weight, love the equipment variety of the gym, and actually enjoy socializing a bit while there.
Including travel time a trip to the gym is about and hour and fortyfive minutes three to four times a week which isn't a problem for me yet despite having a kid and a wife who works full time.

[Yxboom]

I've used the Bowflex for a year now and am still pleased with it. The convenience of having it in the home is great. I can surf the internet while resting between sets. :)