NHNSP_ADMIN
10-24-2009, 12:23 PM
Hey all I passed my PAT for Marine Patrol this morning.
(rqd.) mine
Situps (37) 37
Bench (.96%) 192
Pushups (27) 40
Run (12:53) 12:28
Close call on the run. The time is up from the 12:07 I ran at Hampton.
Can not say that i am a big fan of the track we ran on.
17 laps and it was oddly enough banked. I nearly twisted my ankle during my last lap...
(rqd.) mine
Situps (37) 37
Bench (.96%) 192
Pushups (27) 40
Run (12:53) 12:28
Close call on the run. The time is up from the 12:07 I ran at Hampton.
Can not say that i am a big fan of the track we ran on.
17 laps and it was oddly enough banked. I nearly twisted my ankle during my last lap...