PDA

View Full Version : Health & Fitness

Pages : 1 2 3 4 5 6 [7] 8
  1. Possible Sprained wrist??
  2. Sit and Reach Improvement
  3. Hiit
  4. What's In Your Water?
  5. Walking Sideways On The Treadmill???
  6. Your Current Run Times
  7. Wow!!!
  8. Vid: Training at home
  9. If I hurt my tailbone...
  10. other than shin splints
  11. Supplements
  12. Federal LE and PAT/PFT's
  13. Awesome T-shirts
  14. Back workouts
  15. MDPD academy info
  16. Program for getting into great condition
  17. Quality Bike
  18. Hydroxycut...etc
  19. weight gain impossible??
  20. Spinning
  21. Understandin Over Training Sysndrome and treatment
  22. Your favorite Crossfit workout
  23. Freakin' Flutter Kicks...
  24. N.O. products
  25. Diet/Workout Help
  26. Muscle Milk
  27. Ok, so I've decided I need to get in shape...
  28. For those on thyroid meds and or SSRI's
  29. Abdominal strength
  30. Need Cardio Badly - Help!!
  31. Progression models in resistance training
  32. Mistakes in Program Design...
  33. deadlifts?
  34. Kellogs Protein Drink
  35. Preparing myself for the academy
  36. Hiit ?
  37. A lesson learned
  38. CrossFit Football / CFSB Program
  39. Running Advice
  40. Helpful Nutrition Webpage
  41. Reviews requested
  42. Workout routine for NCSHP
  43. Wii Fit
  44. To HIIT or not to HIIT?
  45. Leg pain won't go away
  46. Tired & Hungry = Great Workout?
  47. Running schedule advice
  48. Nasal strips for running etc
  49. Hoist Rock-it line
  50. Free Sh$t...
  51. Nuphedrine?
  52. Finally gaining weight!!!
  53. 2009 world police and fire games
  54. Hydroxcut
  55. A new CF Hero WOD after a fallen officer..
  56. Starting Academy in July, Need Advice
  57. Health/fitness/Performance Seminars for Tactical LE
  58. Looking for some jogging assistance
  59. Pushups
  60. Just because some might not know
  61. Crunches Or Sit Ups?
  62. increasing running speed
  63. Help
  64. HIIT, treadmill versus outdoor track.
  65. What is my problem?
  66. Dumbell press versus flat benchpress
  67. PTSD-"Rough Around the Edges"
  68. Gatorade, crap or still ok?
  69. Pedometer?
  70. Some help from fitness guys
  71. please help me overcome fitness plateau
  72. Need to lose 30lbs for Air Force
  73. Androgel
  74. 300 meter dash - realistic time requirement?
  75. Physical Test
  76. Workout program
  77. Question about Elliptical Machine Workouts
  78. Training log subforum
  79. Bulk whey protein
  80. controlling your running pace
  81. Hydroxycut Recalled
  82. I don't understand some of the low standards
  83. Jolt energy gum?
  84. Knee problem
  85. Protein selection ?
  86. Tricked out gyms, when is it too much?
  87. Just worked out, what to eat?
  88. Back Problems..Any suggestions?
  89. Vid: 2009 Jay Cutler Classic
  90. Upcoming PT test
  91. Speaking of protein....myths that wont die....
  92. Recommended exercises per muscle group for strength gain?
  93. After 1.5 years of running, 5k time still..
  94. Workout Music
  95. no Xplode
  96. How long do you stay at the gym and workout?
  97. Functional Fitness For Law Enforcement
  98. My new post-workout shake
  99. Walking, Running, and Biking
  100. On days you don't run what do you do
  101. Good running program by Stew Smith and I don't
  102. Fitness site
  103. Protein powder
  104. Does anyon here have problems with Muscle Knots?
  105. Superpump 250 anyone?
  106. ISSN position paper nutrient timing
  107. PAT next week
  108. Bike routine
  109. 10 x 3 front squats
  110. Optimizing time in the weight room
  111. Solid Wall
  112. A healthy Breakfast? recipe critique
  113. Will what im doing help me on the 500 yard run?
  114. What if you physically can't do any more push ups?
  115. Want to throw a thanks out.
  116. Great Website
  117. POLL: "natural" vs. synthetic sweeteners/flavors
  118. Why Your Workouts Suck..
  119. Knowledge Is Power
  120. Protein Shake
  121. How to stay in shape after sugery?
  122. Styles of Workouts
  123. Legs not recovered after sprint.
  124. Controlled Labs: Black Hole
  125. FDA warns acetaminophen hepatotoxicity
  126. Sit and reach - where is the 0" mark?
  127. Debunking the excuse makers: Cheap meals.
  128. Suggestions for boots that are good for running
  129. fwc officers in clermont, fl
  130. Need some opinions?
  131. Sprint time
  132. S.W.A.T workout by stewart smith..QUESTION
  133. Interval Running Question
  134. My first 2 mile
  135. Elbow
  136. Interesting statistic...
  137. Illinois Agility Run Help Please!
  138. My diet and opinions
  139. Awesome Things to Help with Shin Splints
  140. Excercise/Diet Tips
  141. Replacing running shoes
  142. HELP - SWAT Tryouts
  143. For all you runners out there...
  144. Atkins
  145. kindof scared!
  146. Trying to get ready for the academy!
  147. Ahhhh "nuts"
  148. Snacks during the work day...
  149. Increase push ups and sit ups programs...
  150. Cpat?
  151. New Balance 993 shoe
  152. Just Wandering?
  153. on my week of rest....
  154. Methyl 1-D by LG Sciences??
  155. Fitness
  156. Sprained wrist...
  157. The Anabolic Diet
  158. First 2 Mile UPDATE
  159. MICHIGAN work out partners?
  160. Coach Staley reviews my book!
  161. A few question
  162. Skeeeeters...
  163. Question about going for the gold in your late 30s?
  164. Looking for advise
  165. PT test Wednesday morning
  166. Diet
  167. PAT and Shin Splints
  168. Fatty
  169. Nike+ users?
  170. Clydesdales: Don't be afraid to change those shoes!
  171. Chicago area...anyone done this?
  172. Chiropractic treatments->improving posture
  173. Forearms
  174. Ab workouts?
  175. Knee problem
  176. Question
  177. What to do/eat before a physical test?
  178. The anti muscle bias! :-)
  179. The Creatine Grave Yard...
  180. My Workout Journal
  181. Needing a little push
  182. Calfs
  183. Help training for Mile Run, and Obstacle course ...
  184. Favorite Workout Books/Publications
  185. Putting on weight/muscle without using weights
  186. Academy and Running
  187. weight gain supplements..with a catch
  188. Speeding up the Couch to 5k Plan?
  189. Follow the KISS Approach for Success
  190. shin splint help
  191. Bike Helmet:
  192. Home Gym Equipment
  193. Happy little Milestone
  194. Opinions and advice on my workout
  195. Design My Workout
  196. Military anti muscle bias!
  197. Topamax (topiramate) for Migraines
  198. Two Dietary Supplements Said to Contain Steroids
  199. Little help here. I have GPS watch by Garmins
  200. HRM training and watch
  201. EC Stack Questions
  202. I need your opinion's
  203. Time for me to be in this forum
  204. finally got my MRI done today
  205. Garmin Forerunner 201
  206. MRI results are in..
  207. HELP - 4 weeks to test
  208. Please tell me that you're not surprised by this...
  209. Knowledge Is Power....
  210. How long did it take for you to get in shap for the
  211. Afraid of statins
  212. can i do it?
  213. Running the Philly Marathon in November.
  214. Crossfit
  215. New Theories on obesity, benefits of omega 3s and more!
  216. Should men avoid flax?
  217. Trainer gains 88 lbs in 6 months to better understand his clients
  218. Cool new laces
  219. Help getting rid of my lovehandles. What exercises?
  220. Treadmill VS. a Track
  221. For those with degenerative disk and/or fibromyalgia (or loved ones who suffer)
  222. any strongmen lifters here?
  223. Need a routine
  224. Body For Life experience
  225. Time of Day
  226. Inversion Table for low back pain
  227. Starting to run
  228. Weight Loss
  229. Over training?
  230. Pulling the trigger in September on Crossfit
  231. Boxing an all around Core workout?
  232. Need Diet Advice
  233. Is this good or bad
  234. Insanity
  235. type of shoe
  236. Chi Running
  237. GNC ICE TEA "Supplement"
  238. Powertec
  239. SWAT fitness/performance training part 1
  240. Functional Fitness Day For Female Athletes
  241. P90x
  242. SWAT fitness/performance training part 2
  243. NYPD steroid testing & medical condition.
  244. iphone apps for training/nutrition?
  245. Sit reach
  246. SWAT fitness/performance training part 3
  247. What happened??
  248. I Hate This!
  249. CT SWAT Challenge: PT stage
  250. Splitting Up Workouts