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Forum: Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Insanity

    Started by tut89‎, Today 01:21 AM
    insanity
    • Replies: 1
    • Views: 114
    Biff Tannen
    Today, 06:21 PM Go to last post

  2. Question Leg exercise advice

    Started by ChiCity‎, Yesterday 02:54 PM
    • Replies: 1
    • Views: 134
    Columbus
    Yesterday, 05:28 PM Go to last post

  3. Paleo Diet info

    Started by WillBrink‎, 03-30-2013 01:35 PM
    • Replies: 22
    • Views: 1,181
    ateamer
    05-21-2013, 03:41 PM Go to last post

  4. Question achilles tendinitis recovery time?

    Started by SHU‎, 05-15-2013 06:13 AM
    • Replies: 2
    • Views: 167
    Springbok
    05-20-2013, 07:53 PM Go to last post

  5. Question What's Your 1.5 mile Run Time?

    Started by Police‎, 03-04-2004 02:53 PM
    4 Pages •
    1 2 3 4
    • Replies: 90
    • Views: 23,621
    Next3Exits
    05-19-2013, 03:37 AM Go to last post

  6. Need help

    Started by BamaCounty‎, 05-18-2013 03:32 PM
    • Replies: 0
    • Views: 172
    BamaCounty
    05-18-2013, 03:32 PM Go to last post

  7. Omaga-3 Madness!

    Started by WillBrink‎, 05-17-2013 12:34 PM
    • Replies: 2
    • Views: 182
    ateamer
    05-18-2013, 08:49 AM Go to last post

  8. Yearly PT test

    Started by viper7209‎, 05-17-2013 08:18 PM
    • Replies: 3
    • Views: 215
    the-guy-from-europe
    05-18-2013, 08:25 AM Go to last post

  9. Crossfit for State Police

    Started by HopefulFutureOfficer ‎, 05-10-2013 12:43 PM
    • Replies: 6
    • Views: 608
    HopefulFutureOfficer
    05-15-2013, 09:49 AM Go to last post

  10. Lightbulb Brooks Pureflow 2?

    Started by cjd123d‎, 05-13-2013 08:36 PM
    • Replies: 0
    • Views: 214
    cjd123d
    05-13-2013, 08:36 PM Go to last post

  11. HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topuc!

    Started by WillBrink‎, 04-15-2013 09:12 AM
    • Replies: 1
    • Views: 279
    WillBrink
    05-13-2013, 04:51 PM Go to last post

  12. What You *NEED* To know About Whey!

    Started by WillBrink‎, 05-13-2013 04:25 PM
    • Replies: 0
    • Views: 116
    WillBrink
    05-13-2013, 04:25 PM Go to last post

  13. Too tired to work out.

    Started by Tmg‎, 04-05-2013 12:07 PM
    • Replies: 21
    • Views: 1,245
    BM86
    05-07-2013, 03:33 PM Go to last post

  14. Chain gym

    Started by djs105‎, 03-14-2013 06:11 PM
    • Replies: 14
    • Views: 1,191
    BM86
    05-07-2013, 03:32 PM Go to last post

  15. New Book: The Sports Supplement Bible!

    Started by WillBrink‎, 03-31-2012 11:45 AM
    • Replies: 22
    • Views: 2,539
    WillBrink
    05-05-2013, 01:47 PM Go to last post

  16. Whey question

    Started by EP2455‎, 04-07-2013 03:18 PM
    • Replies: 6
    • Views: 589
    Tony88
    05-02-2013, 12:44 PM Go to last post

  17. where my club card? I have join the club of taking Blood pressure meds. Help

    Started by BamaCounty‎, 04-28-2013 09:34 AM
    • Replies: 0
    • Views: 293
    BamaCounty
    04-28-2013, 09:34 AM Go to last post

  18. Has anyone tried Air Speed or another pre-workout for running?

    Started by pittguy1984‎, 04-12-2013 08:31 PM
    • Replies: 2
    • Views: 317
    OfficerBarbrady
    04-26-2013, 09:44 AM Go to last post

  19. Weighted Vest

    Started by Frosty_13‎, 04-25-2013 11:51 PM
    weighted vest
    • Replies: 1
    • Views: 296
    NORCOCOP
    04-26-2013, 03:23 AM Go to last post

  20. Working out after work???

    Started by cruz0311‎, 04-08-2013 01:32 PM
    • Replies: 15
    • Views: 849
    Polecat
    04-21-2013, 05:13 AM Go to last post

  21. I met a nice little goal I had set

    Started by BamaCounty‎, 04-13-2013 03:40 PM
    • Replies: 4
    • Views: 380
    DWinsRespect
    04-14-2013, 04:41 PM Go to last post

  22. Decline Push Ups Body Weight %

    Started by wildlife97‎, 04-12-2013 09:57 PM
    • Replies: 4
    • Views: 345
    Monty Ealerman
    04-13-2013, 01:50 PM Go to last post

  23. Herniated Disc

    Started by Ranger1701‎, 04-07-2013 01:33 PM
    • Replies: 6
    • Views: 331
    Ranger1701
    04-12-2013, 09:31 AM Go to last post

  24. Any sprinters in the house? 300M dash question

    Started by TCU34‎, 01-24-2013 02:40 PM
    • Replies: 12
    • Views: 1,420
    CriticalOperator
    03-28-2013, 05:34 PM Go to last post

  25. The Big Picture of Permanent Weight Loss - A Practical Report

    Started by WillBrink‎, 03-26-2013 01:40 PM
    • Replies: 0
    • Views: 596
    WillBrink
    03-26-2013, 01:40 PM Go to last post

  26. PT Exam this Friday

    Started by HPHopeful87‎, 03-21-2013 12:17 AM
    • Replies: 9
    • Views: 752
    HPHopeful87
    03-26-2013, 01:57 AM Go to last post

  27. PodCast: "Fat Burning" Zone myth or fact?

    Started by WillBrink‎, 03-25-2013 12:42 PM
    • Replies: 0
    • Views: 409
    WillBrink
    03-25-2013, 12:42 PM Go to last post

  28. Converting dummbbells into kettlebells and more!

    Started by WillBrink‎, 03-22-2013 05:24 PM
    • Replies: 0
    • Views: 343
    WillBrink
    03-22-2013, 05:24 PM Go to last post

  29. what the best way to gain hand grip strength?

    Started by BamaCounty‎, 02-19-2013 10:34 PM
    • Replies: 11
    • Views: 1,116
    SCSU74
    03-20-2013, 01:48 AM Go to last post

  30. Squatting and Deadlifting

    Started by Donny Mac‎, 03-06-2013 09:04 AM
    • Replies: 8
    • Views: 885
    SCSU74
    03-20-2013, 01:47 AM Go to last post
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