Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Knees

    Started by Shin71, Today 10:23 AM
    0 Replies
    37 Views
  2. Why punch with knuckles?

    Started by timmyy19, 05-01-2015 06:36 AM
    12 Replies
    1,134 Views
  3. 3 week until the pre-academy

    Started by alexac9, 06-14-2015 01:16 AM
    4 Replies
    354 Views
  4. Question What's Your 1.5 mile Run Time?

    Started by Police, 03-04-2004 02:53 PM
    7 Pages
    1 2 3 4 5 6 ... 7
    159 Replies
    96,912 Views
  5. How to improve running...

    Started by jmoney330, 03-18-2015 12:24 AM
    21 Replies
    2,038 Views
  6. 4 Replies
    331 Views
  7. DDP Yoga anyone??

    Started by berman01, 05-15-2015 05:52 PM
    2 Replies
    501 Views
  8. Question Not OTJ ---- Question about seeing MD or not

    Started by morafiq, 04-09-2015 04:48 PM
    8 Replies
    753 Views
  9. Breast Milk for Body Building?!?!

    Started by Aerohead, 02-18-2015 11:21 AM
    9 Replies
    631 Views
  10. Unknown elbow injury

    Started by John_H_23, 03-31-2015 05:09 PM
    11 Replies
    361 Views
  11. Knee Injections

    Started by Aerohead, 02-20-2015 11:02 AM
    12 Replies
    499 Views
  12. 1/2 Marathon During Academy?

    Started by DP53, 03-07-2015 01:52 PM
    3 Replies
    593 Views
  13. 34 Replies
    3,513 Views
  14. T25

    Started by fasteddieck, 02-14-2015 10:10 AM
    0 Replies
    324 Views
  15. Weght Training Vs Running on abdomina fat

    Started by WillBrink, 12-23-2014 09:14 AM
    6 Replies
    1,099 Views
  16. Question Brazillian Jiu Jitsu

    Started by Poolcue, 08-19-2014 08:55 AM
    13 Replies
    1,268 Views
  17. Low back pain studies

    Started by SPQR 2613, 01-08-2015 11:14 PM
    8 Replies
    934 Views
  18. Workout plan?

    Started by indy_dibona, 01-24-2015 11:13 PM
    8 Replies
    732 Views
  19. Looking for thoughts on current fitness program

    Started by adoragon, 01-19-2015 05:46 PM
    13 Replies
    711 Views
  20. physical agility test

    Started by barnes14, 01-12-2015 11:58 AM
    2 Replies
    477 Views
  21. P90x3

    Started by CharlesInCharge23, 01-08-2015 07:04 PM
    4 Replies
    598 Views
  22. Diet Book

    Started by YURA9ER, 01-11-2015 09:50 PM
    0 Replies
    215 Views
  23. Systema MA?

    Started by WillBrink, 02-22-2013 01:43 PM
    9 Replies
    2,697 Views
  24. Bomb Proof Coffee

    Started by WillBrink, 12-11-2014 06:16 PM
    bullet proof coffee, coffee, cross fit, paleo diet
    2 Replies
    883 Views
  25. Death By Prowler II!

    Started by WillBrink, 04-26-2012 02:44 PM
    15 Replies
    6,999 Views
  26. Using a buffer to get buffed

    Started by WillBrink, 10-23-2014 03:41 PM
    4 Replies
    776 Views
  27. The BrinkZone Avenger Sled ARRIVES!

    Started by WillBrink, 11-03-2014 05:28 PM
    0 Replies
    338 Views
  28. lunch. burger or healthy option?

    Started by carrollnew1984, 06-01-2014 04:27 AM
    2 Pages
    1 2
    26 Replies
    1,747 Views
  29. Help my pecs

    Started by DEP_134, 11-20-2012 03:55 AM
    17 Replies
    3,133 Views
  30. Red Bull Study

    Started by WillBrink, 10-18-2014 11:45 AM
    8 Replies
    824 Views

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