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Forum: Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Insanity

    Started by tut89‎, Today 01:21 AM
    insanity
    • Replies: 1
    • Views: 114
    Today, 06:21 PM Go to last post
  2. Question Leg exercise advice

    Started by ChiCity‎, Yesterday 02:54 PM
    • Replies: 1
    • Views: 134
    Yesterday, 05:28 PM Go to last post
  3. Paleo Diet info

    Started by WillBrink‎, 03-30-2013 01:35 PM
    • Replies: 22
    • Views: 1,181
    05-21-2013, 03:41 PM Go to last post
  4. Question achilles tendinitis recovery time?

    Started by SHU‎, 05-15-2013 06:13 AM
    • Replies: 2
    • Views: 167
    05-20-2013, 07:53 PM Go to last post
  5. Question What's Your 1.5 mile Run Time?

    Started by Police‎, 03-04-2004 02:53 PM
    4 Pages
    1 2 3 4
    • Replies: 90
    • Views: 23,621
    05-19-2013, 03:37 AM Go to last post
  6. Need help

    Started by BamaCounty‎, 05-18-2013 03:32 PM
    • Replies: 0
    • Views: 172
    05-18-2013, 03:32 PM Go to last post
  7. Omaga-3 Madness!

    Started by WillBrink‎, 05-17-2013 12:34 PM
    • Replies: 2
    • Views: 182
    05-18-2013, 08:49 AM Go to last post
  8. Yearly PT test

    Started by viper7209‎, 05-17-2013 08:18 PM
    • Replies: 3
    • Views: 215
    05-18-2013, 08:25 AM Go to last post
  9. Crossfit for State Police

    Started by HopefulFutureOfficer ‎, 05-10-2013 12:43 PM
    • Replies: 6
    • Views: 608
    05-15-2013, 09:49 AM Go to last post
  10. Lightbulb Brooks Pureflow 2?

    Started by cjd123d‎, 05-13-2013 08:36 PM
    • Replies: 0
    • Views: 214
    05-13-2013, 08:36 PM Go to last post
    • Replies: 1
    • Views: 279
    05-13-2013, 04:51 PM Go to last post
  11. What You *NEED* To know About Whey!

    Started by WillBrink‎, 05-13-2013 04:25 PM
    • Replies: 0
    • Views: 116
    05-13-2013, 04:25 PM Go to last post
  12. Too tired to work out.

    Started by Tmg‎, 04-05-2013 12:07 PM
    • Replies: 21
    • Views: 1,245
    05-07-2013, 03:33 PM Go to last post
  13. Chain gym

    Started by djs105‎, 03-14-2013 06:11 PM
    • Replies: 14
    • Views: 1,191
    05-07-2013, 03:32 PM Go to last post
  14. New Book: The Sports Supplement Bible!

    Started by WillBrink‎, 03-31-2012 11:45 AM
    • Replies: 22
    • Views: 2,539
    05-05-2013, 01:47 PM Go to last post
  15. Whey question

    Started by EP2455‎, 04-07-2013 03:18 PM
    • Replies: 6
    • Views: 589
    05-02-2013, 12:44 PM Go to last post
    • Replies: 0
    • Views: 293
    04-28-2013, 09:34 AM Go to last post
    • Replies: 2
    • Views: 317
    04-26-2013, 09:44 AM Go to last post
  16. Weighted Vest

    Started by Frosty_13‎, 04-25-2013 11:51 PM
    weighted vest
    • Replies: 1
    • Views: 296
    04-26-2013, 03:23 AM Go to last post
  17. Working out after work???

    Started by cruz0311‎, 04-08-2013 01:32 PM
    • Replies: 15
    • Views: 849
    04-21-2013, 05:13 AM Go to last post
  18. I met a nice little goal I had set

    Started by BamaCounty‎, 04-13-2013 03:40 PM
    • Replies: 4
    • Views: 380
    04-14-2013, 04:41 PM Go to last post
  19. Decline Push Ups Body Weight %

    Started by wildlife97‎, 04-12-2013 09:57 PM
    • Replies: 4
    • Views: 345
    04-13-2013, 01:50 PM Go to last post
  20. Herniated Disc

    Started by Ranger1701‎, 04-07-2013 01:33 PM
    • Replies: 6
    • Views: 331
    04-12-2013, 09:31 AM Go to last post
  21. Any sprinters in the house? 300M dash question

    Started by TCU34‎, 01-24-2013 02:40 PM
    • Replies: 12
    • Views: 1,420
    03-28-2013, 05:34 PM Go to last post
    • Replies: 0
    • Views: 596
    03-26-2013, 01:40 PM Go to last post
  22. PT Exam this Friday

    Started by HPHopeful87‎, 03-21-2013 12:17 AM
    • Replies: 9
    • Views: 752
    03-26-2013, 01:57 AM Go to last post
  23. PodCast: "Fat Burning" Zone myth or fact?

    Started by WillBrink‎, 03-25-2013 12:42 PM
    • Replies: 0
    • Views: 409
    03-25-2013, 12:42 PM Go to last post
  24. Converting dummbbells into kettlebells and more!

    Started by WillBrink‎, 03-22-2013 05:24 PM
    • Replies: 0
    • Views: 343
    03-22-2013, 05:24 PM Go to last post
  25. what the best way to gain hand grip strength?

    Started by BamaCounty‎, 02-19-2013 10:34 PM
    • Replies: 11
    • Views: 1,116
    03-20-2013, 01:48 AM Go to last post
  26. Squatting and Deadlifting

    Started by Donny Mac‎, 03-06-2013 09:04 AM
    • Replies: 8
    • Views: 885
    03-20-2013, 01:47 AM Go to last post

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