Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Why punch with knuckles?

    Started by timmyy19, 05-01-2015 06:36 AM
    10 Replies
    984 Views
  2. 3 week until the pre-academy

    Started by alexac9, 06-14-2015 01:16 AM
    4 Replies
    298 Views
  3. Question What's Your 1.5 mile Run Time?

    Started by Police, 03-04-2004 02:53 PM
    7 Pages
    1 2 3 4 5 6 ... 7
    159 Replies
    96,146 Views
  4. How to improve running...

    Started by jmoney330, 03-18-2015 12:24 AM
    21 Replies
    1,988 Views
  5. 4 Replies
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  6. DDP Yoga anyone??

    Started by berman01, 05-15-2015 05:52 PM
    2 Replies
    487 Views
  7. Question Not OTJ ---- Question about seeing MD or not

    Started by morafiq, 04-09-2015 04:48 PM
    8 Replies
    744 Views
  8. Breast Milk for Body Building?!?!

    Started by Aerohead, 02-18-2015 11:21 AM
    9 Replies
    621 Views
  9. Unknown elbow injury

    Started by John_H_23, 03-31-2015 05:09 PM
    11 Replies
    353 Views
  10. Knee Injections

    Started by Aerohead, 02-20-2015 11:02 AM
    12 Replies
    493 Views
  11. 1/2 Marathon During Academy?

    Started by DP53, 03-07-2015 01:52 PM
    3 Replies
    589 Views
  12. 34 Replies
    3,497 Views
  13. T25

    Started by fasteddieck, 02-14-2015 10:10 AM
    0 Replies
    318 Views
  14. Weght Training Vs Running on abdomina fat

    Started by WillBrink, 12-23-2014 09:14 AM
    6 Replies
    1,083 Views
  15. Question Brazillian Jiu Jitsu

    Started by Poolcue, 08-19-2014 08:55 AM
    13 Replies
    1,255 Views
  16. Low back pain studies

    Started by SPQR 2613, 01-08-2015 11:14 PM
    8 Replies
    922 Views
  17. Workout plan?

    Started by indy_dibona, 01-24-2015 11:13 PM
    8 Replies
    720 Views
  18. Looking for thoughts on current fitness program

    Started by adoragon, 01-19-2015 05:46 PM
    13 Replies
    706 Views
  19. physical agility test

    Started by barnes14, 01-12-2015 11:58 AM
    2 Replies
    473 Views
  20. P90x3

    Started by CharlesInCharge23, 01-08-2015 07:04 PM
    4 Replies
    589 Views
  21. Diet Book

    Started by YURA9ER, 01-11-2015 09:50 PM
    0 Replies
    210 Views
  22. Systema MA?

    Started by WillBrink, 02-22-2013 01:43 PM
    9 Replies
    2,684 Views
  23. Bomb Proof Coffee

    Started by WillBrink, 12-11-2014 06:16 PM
    bullet proof coffee, coffee, cross fit, paleo diet
    2 Replies
    869 Views
  24. Death By Prowler II!

    Started by WillBrink, 04-26-2012 02:44 PM
    15 Replies
    6,955 Views
  25. Using a buffer to get buffed

    Started by WillBrink, 10-23-2014 03:41 PM
    4 Replies
    769 Views
  26. The BrinkZone Avenger Sled ARRIVES!

    Started by WillBrink, 11-03-2014 05:28 PM
    0 Replies
    333 Views
  27. lunch. burger or healthy option?

    Started by carrollnew1984, 06-01-2014 04:27 AM
    2 Pages
    1 2
    26 Replies
    1,739 Views
  28. Help my pecs

    Started by DEP_134, 11-20-2012 03:55 AM
    17 Replies
    3,105 Views
  29. Red Bull Study

    Started by WillBrink, 10-18-2014 11:45 AM
    8 Replies
    811 Views
  30. The "healthy eating" part...

    Started by NeeCee, 03-21-2014 04:36 AM
    7 Replies
    1,286 Views

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