Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Question Meal Replacement

    Started by life*is*good, 07-10-2014 01:43 PM
    4 Replies
    199 Views
  2. Rest days for running. Good or bad?

    Started by GangGreen712, Yesterday 10:52 AM
    10 Replies
    155 Views
  3. Tendonitis stories/ advice.

    Started by swat_op506, Yesterday 05:29 PM
    1 Replies
    45 Views
  4. Running Shoes...

    Started by BaylorBearSW, 04-07-2014 06:49 PM
    3 Replies
    380 Views
  5. D1 Athletics

    Started by csirhc, 07-02-2014 11:26 AM
    1 Replies
    339 Views
  6. The "healthy eating" part...

    Started by NeeCee, 03-21-2014 04:36 AM
    6 Replies
    664 Views
  7. Using chains for incline and flat bench

    Started by colt06, 10-08-2013 07:18 PM
    2 Replies
    864 Views
  8. Back to Crossfit

    Started by bigcitypolice06, 02-22-2014 01:17 PM
    5 Replies
    766 Views
  9. Meal Plans and Training Tips...

    Started by XD_Shooter, 02-10-2014 07:42 AM
    6 Replies
    963 Views
  10. 27 Replies
    2,282 Views
  11. lunch. burger or healthy option?

    Started by carrollnew1984, 06-01-2014 04:27 AM
    18 Replies
    595 Views
  12. Pizza at the gym

    Started by Carbonfiberfoot, 05-30-2014 04:26 PM
    4 Replies
    381 Views
  13. Weight Loss, Not Always So Healthy...

    Started by WillBrink, 11-02-2013 10:34 AM
    10 Replies
    1,161 Views
  14. Weight loss surgery

    Started by sgt6188, 02-17-2014 04:44 PM
    4 Replies
    597 Views
  15. Insanity

    Started by tut89, 05-23-2013 01:21 AM
    2 Pages
    1 2
    insanity
    26 Replies
    2,714 Views
  16. Prostate Cancer and Testosterone Connection

    Started by WillBrink, 06-02-2014 09:47 AM
    10 Replies
    494 Views
  17. Search For Hangover Cure continues.

    Started by WillBrink, 06-08-2014 04:18 PM
    5 Replies
    582 Views
  18. GOMAD Diet

    Started by Columbus, 11-12-2013 10:58 AM
    2 Pages
    1 2
    29 Replies
    2,278 Views
  19. Shoulder/Arm injury: recovery time?

    Started by irish156, 02-20-2014 12:21 AM
    2 Replies
    402 Views
  20. Creatine Saves Baby!

    Started by WillBrink, 05-30-2014 11:16 AM
    3 Replies
    271 Views
  21. The BrinkZone Sled-Centric Program!

    Started by WillBrink, 06-07-2014 12:04 PM
    2 Replies
    399 Views
  22. Have any of yall used a arc trainer?

    Started by BamaCounty, 11-23-2013 08:38 PM
    3 Replies
    503 Views
  23. Running after lifting?

    Started by hpd42, 06-01-2014 02:17 PM
    3 Replies
    409 Views
  24. McDonalds = Weight Loss

    Started by WillBrink, 01-05-2014 10:34 AM
    16 Replies
    1,500 Views
  25. Gluten Free Diet

    Started by Hersh8, 12-31-2013 09:42 PM
    14 Replies
    964 Views
  26. Side Calf Muscle Pain

    Started by Aerohead, 07-27-2011 12:30 PM
    2 Pages
    1 2
    31 Replies
    48,656 Views
  27. T25 Workout

    Started by Donks33, 04-08-2014 01:34 PM
    7 Replies
    1,036 Views
  28. Rest time before cooper

    Started by SCSU74, 05-19-2014 05:00 PM
    1 Replies
    519 Views
  29. Question What's Your 1.5 mile Run Time?

    Started by Police, 03-04-2004 02:53 PM
    6 Pages
    1 2 3 4 5 6
    127 Replies
    57,514 Views
  30. plantar fasciitis

    Started by colt06, 09-24-2013 06:21 PM
    24 Replies
    2,244 Views

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