Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Dropping 20 seconds off run time in 2 weeks

    Started by JPD2000, 07-12-2016 08:42 PM
    9 Replies
    525 Views
  2. LE Athlete

    Started by VinceVega0369, 07-24-2016 04:25 PM
    4 Replies
    233 Views
  3. Statin drugs

    Started by swat_op506, 05-18-2016 12:08 PM
    10 Replies
    967 Views
  4. Stronglifts 5x5

    Started by tanksoldier, 12-06-2015 11:05 PM
    15 Replies
    1,502 Views
  5. Post Work habits relating to food, health and fitness.

    Started by BN34, 06-26-2016 09:40 AM
    3 Replies
    588 Views
  6. Pre-workout supplements

    Started by AR-15, 08-12-2015 10:54 PM
    17 Replies
    2,700 Views
  7. Martial arts question

    Started by mattymatt93454, 06-17-2016 11:08 PM
    jiu jitsu, kenpo, krav maga, martial arts
    3 Replies
    653 Views
  8. Hell's Itch

    Started by BiteThePullet, 06-15-2016 10:08 AM
    10 Replies
    676 Views
  9. 0 Replies
    579 Views
  10. medical exam need help

    Started by kilo_bilo216, 04-25-2016 09:59 PM
    21 Replies
    1,278 Views
  11. Question What's Your 1.5 mile Run Time?

    Started by Police, 03-04-2004 02:53 PM
    8 Pages
    1 2 3 4 5 6 ... 8
    175 Replies
    159,700 Views
  12. Drug Test and Products

    Started by mumbles483, 01-14-2009 08:37 AM
    5 Replies
    3,165 Views
  13. C4 Extreme and Creatine - Drug Test Problems?

    Started by NJ2012, 10-20-2015 10:09 AM
    17 Replies
    1,589 Views
  14. What's So "functional" About it?

    Started by WillBrink, 04-15-2016 09:56 AM
    0 Replies
    696 Views
  15. Working Your Restraint Holds

    Started by Stephanief, 04-06-2016 11:42 AM
    restraint holds, takedowns
    0 Replies
    676 Views
  16. Training mask

    Started by AR-15, 03-21-2016 01:55 AM
    18 Replies
    1,079 Views
  17. 5 Replies
    622 Views
  18. Team Valor Fitness

    Started by Lbaust260, 02-29-2016 04:00 PM
    0 Replies
    859 Views
  19. Dexcom CGM For Diabetics

    Started by Rush817, 02-26-2016 04:52 PM
    2 Replies
    583 Views
  20. Issues with Endurance Running

    Started by Panther1023, 01-16-2016 06:22 PM
    5 Replies
    713 Views
  21. Embarrassing medical question

    Started by johnm0516, 01-09-2016 05:31 PM
    2 Replies
    684 Views
  22. Why punch with knuckles?

    Started by timmyy19, 05-01-2015 06:36 AM
    16 Replies
    2,399 Views
  23. Suggestions/ Help Needed

    Started by Meizele_15481, 11-11-2015 01:56 PM
    11 Replies
    706 Views
  24. Strong Legs = Strong Brain (study)

    Started by WillBrink, 11-10-2015 11:22 AM
    6 Replies
    639 Views
  25. Hitler Learns about "T Boosters"

    Started by WillBrink, 11-02-2015 10:23 AM
    0 Replies
    535 Views
  26. Suspension Trainers

    Started by WillBrink, 10-28-2015 09:07 AM
    0 Replies
    423 Views
  27. Knees

    Started by Shin71, 07-06-2015 10:23 AM
    4 Replies
    1,133 Views
  28. Meal prep ideas?

    Started by msukittycat, 09-11-2015 04:14 PM
    3 Replies
    1,056 Views
  29. 10 Replies
    1,004 Views
  30. My fitness pal?!

    Started by chintan, 09-16-2015 04:57 AM
    2 Replies
    1,363 Views

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