Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Tibial Stress Fracture prevention

    Started by jtroy13, 07-17-2015 07:50 PM
    2 Replies
    459 Views
  2. Question What's Your 1.5 mile Run Time?

    Started by Police, 03-04-2004 02:53 PM
    7 Pages
    1 2 3 4 5 6 ... 7
    161 Replies
    101,972 Views
  3. Knees

    Started by Shin71, 07-06-2015 10:23 AM
    1 Replies
    421 Views
  4. Why punch with knuckles?

    Started by timmyy19, 05-01-2015 06:36 AM
    12 Replies
    1,277 Views
  5. 3 week until the pre-academy

    Started by alexac9, 06-14-2015 01:16 AM
    4 Replies
    450 Views
  6. How to improve running...

    Started by jmoney330, 03-18-2015 12:24 AM
    21 Replies
    2,175 Views
  7. 4 Replies
    360 Views
  8. DDP Yoga anyone??

    Started by berman01, 05-15-2015 05:52 PM
    2 Replies
    537 Views
  9. Question Not OTJ ---- Question about seeing MD or not

    Started by morafiq, 04-09-2015 04:48 PM
    8 Replies
    789 Views
  10. Breast Milk for Body Building?!?!

    Started by Aerohead, 02-18-2015 11:21 AM
    9 Replies
    683 Views
  11. Unknown elbow injury

    Started by John_H_23, 03-31-2015 05:09 PM
    11 Replies
    384 Views
  12. Knee Injections

    Started by Aerohead, 02-20-2015 11:02 AM
    12 Replies
    521 Views
  13. 1/2 Marathon During Academy?

    Started by DP53, 03-07-2015 01:52 PM
    3 Replies
    617 Views
  14. 34 Replies
    3,578 Views
  15. T25

    Started by fasteddieck, 02-14-2015 10:10 AM
    0 Replies
    342 Views
  16. Weght Training Vs Running on abdomina fat

    Started by WillBrink, 12-23-2014 09:14 AM
    6 Replies
    1,168 Views
  17. Question Brazillian Jiu Jitsu

    Started by Poolcue, 08-19-2014 08:55 AM
    13 Replies
    1,303 Views
  18. Low back pain studies

    Started by SPQR 2613, 01-08-2015 11:14 PM
    8 Replies
    975 Views
  19. Workout plan?

    Started by indy_dibona, 01-24-2015 11:13 PM
    8 Replies
    771 Views
  20. Looking for thoughts on current fitness program

    Started by adoragon, 01-19-2015 05:46 PM
    13 Replies
    743 Views
  21. physical agility test

    Started by barnes14, 01-12-2015 11:58 AM
    2 Replies
    518 Views
  22. P90x3

    Started by CharlesInCharge23, 01-08-2015 07:04 PM
    4 Replies
    625 Views
  23. Diet Book

    Started by YURA9ER, 01-11-2015 09:50 PM
    0 Replies
    232 Views
  24. Systema MA?

    Started by WillBrink, 02-22-2013 01:43 PM
    9 Replies
    2,740 Views
  25. Bomb Proof Coffee

    Started by WillBrink, 12-11-2014 06:16 PM
    bullet proof coffee, coffee, cross fit, paleo diet
    2 Replies
    930 Views
  26. Death By Prowler II!

    Started by WillBrink, 04-26-2012 02:44 PM
    15 Replies
    7,165 Views
  27. Using a buffer to get buffed

    Started by WillBrink, 10-23-2014 03:41 PM
    4 Replies
    802 Views
  28. The BrinkZone Avenger Sled ARRIVES!

    Started by WillBrink, 11-03-2014 05:28 PM
    0 Replies
    360 Views
  29. lunch. burger or healthy option?

    Started by carrollnew1984, 06-01-2014 04:27 AM
    2 Pages
    1 2
    26 Replies
    1,792 Views
  30. Help my pecs

    Started by DEP_134, 11-20-2012 03:55 AM
    17 Replies
    3,240 Views

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