Health & Fitness

This topic should be of interest to all LE. Post info about diets, exercise regimens, etc., here.

  1. Help my pecs

    Started by DEP_134, 11-20-2012 03:55 AM
    17 Replies
    2,244 Views
  2. Using a buffer to get buffed

    Started by WillBrink, 10-23-2014 03:41 PM
    2 Replies
    113 Views
  3. Red Bull Study

    Started by WillBrink, 10-18-2014 11:45 AM
    8 Replies
    360 Views
  4. lunch. burger or healthy option?

    Started by carrollnew1984, 06-01-2014 04:27 AM
    2 Pages
    1 2
    25 Replies
    1,123 Views
  5. The "healthy eating" part...

    Started by NeeCee, 03-21-2014 04:36 AM
    7 Replies
    954 Views
  6. re247365

    Started by Arian143, 09-29-2014 01:35 PM
    0 Replies
    247 Views
  7. Looking into starting Crossfit.

    Started by Miller11x, 09-02-2014 12:51 AM
    17 Replies
    790 Views
  8. Too tired to work out.

    Started by Tmg, 04-05-2013 12:07 PM
    2 Pages
    1 2
    25 Replies
    2,507 Views
  9. Question Brazillian Jiu Jitsu

    Started by Poolcue, 08-19-2014 08:55 AM
    9 Replies
    563 Views
  10. Building Mass while in the academy

    Started by CharlesInCharge23, 08-11-2014 10:57 PM
    7 Replies
    728 Views
  11. 500-1000 push ups a day

    Started by MR.NYC, 04-11-2011 01:40 AM
    2 Pages
    1 2
    32 Replies
    27,326 Views
  12. Testosterone and Spinal Cord Injuries (SCI)

    Started by WillBrink, 08-18-2014 05:01 PM
    0 Replies
    311 Views
  13. Abdominal wall hernia

    Started by Shush, 08-14-2014 12:17 PM
    2 Replies
    175 Views
  14. 29 Replies
    2,636 Views
  15. Rest days for running. Good or bad?

    Started by GangGreen712, 07-22-2014 10:52 AM
    11 Replies
    583 Views
  16. Tendonitis stories/ advice.

    Started by swat_op506, 07-22-2014 05:29 PM
    3 Replies
    369 Views
  17. Question Meal Replacement

    Started by life*is*good, 07-10-2014 01:43 PM
    5 Replies
    498 Views
  18. Running Shoes...

    Started by BaylorBearSW, 04-07-2014 06:49 PM
    3 Replies
    535 Views
  19. D1 Athletics

    Started by csirhc, 07-02-2014 11:26 AM
    1 Replies
    470 Views
  20. Using chains for incline and flat bench

    Started by colt06, 10-08-2013 07:18 PM
    2 Replies
    1,055 Views
  21. Back to Crossfit

    Started by bigcitypolice06, 02-22-2014 01:17 PM
    5 Replies
    912 Views
  22. Meal Plans and Training Tips...

    Started by XD_Shooter, 02-10-2014 07:42 AM
    6 Replies
    1,105 Views
  23. Pizza at the gym

    Started by Carbonfiberfoot, 05-30-2014 04:26 PM
    4 Replies
    527 Views
  24. Weight Loss, Not Always So Healthy...

    Started by WillBrink, 11-02-2013 10:34 AM
    10 Replies
    1,261 Views
  25. Weight loss surgery

    Started by sgt6188, 02-17-2014 04:44 PM
    4 Replies
    691 Views
  26. Insanity

    Started by tut89, 05-23-2013 01:21 AM
    2 Pages
    1 2
    insanity
    26 Replies
    3,076 Views
  27. Prostate Cancer and Testosterone Connection

    Started by WillBrink, 06-02-2014 09:47 AM
    10 Replies
    1,471 Views
  28. Search For Hangover Cure continues.

    Started by WillBrink, 06-08-2014 04:18 PM
    5 Replies
    687 Views
  29. GOMAD Diet

    Started by Columbus, 11-12-2013 10:58 AM
    2 Pages
    1 2
    29 Replies
    2,545 Views
  30. Shoulder/Arm injury: recovery time?

    Started by irish156, 02-20-2014 12:21 AM
    2 Replies
    485 Views

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